Yoga Journal Bundle with Seane Corn

Heal yourself–and the world–through yoga. From challenging strength-building flows, to calming evening restorative yoga sequences, these programs will make you a stronger and more balanced practitioner and help you to feel motivated, engaged, centered, and renewed.

Challenge yourself to 21 days of body transformation, or just mix and match to create your own personal routine!
With Seane Corn, (one of the most gifted yoga instructors in America) Yoga Journal, (the most trusted name in yoga worldwide) and nearly TEN HOURS of instruction time (suitable for even the most advanced) this bundle is an irresistible deal.

This Bundle includes:

Yoga Journal: Seane Corn Yoga from the Heart:

Heal yourself–and the world–through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yoga’s great instructors. In this heart-pumping Vinyasa flow practice, you’ll journey through your body to awaken to your own intuition and life purpose and gain insight into how your yoga practice can empower you to help heal the world.

One of the most gifted yoga instructors in America, Seane Corn’s dynamic and inspirational style of yoga incorporates both the physical and spiritual aspects of yoga. She is the National Yoga Ambassador for YouthAIDS and the recipient of the 2005 Conscious Humanitarian Award. Seane teaches at Sacred Movement in Santa Monica, California and travels extensively. Learn 32 poses in all, including: Sun Salutations; standing poses; hip openers, and shoulder and spine stretches - Stand-alone chapters allow you to start the class at any point - In-depth interview with Seane Corn - Great resource for teachers.

Yoga Journal: 21 Day Challenge Transform Your Body in 3 Weeks (4-Disc Set):

Yoga Journal, the most trusted and most-read source of yoga information in the world, presents a dynamic new 4-DVD set that will help you to feel motivated, engaged, balanced, centered, and renewed. With a different focus each day of the week, the 21 day challenge will keep even the most restless Yogi engaged.

From challenging strength-building flow classes, to calming evening restorative yoga sequences, this program will safely deepen your practice making you a stronger and more balanced practitioner. In just three weeks, you will transform your yoga practice, body, and spirit with Yoga Journal’s 21 Day Challenge DVD set.

Yoga Journal: Total Body Yoga 2 Disc Set:

From the most trusted name in yoga worldwide – Yoga Journal – comes the new Total Body Yoga two-DVD set, featuring six go-to sequences to work your body and calm your mind. This comprehensive set of sequences covers a wide variety of poses, helping you build the foundation for a strong practice that will stretch and strengthen your body, reduce stress, and boost your confidence. You'll learn to boost your energy with twists, build strength with arm balances, release tension with hip openers, and more!