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A lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and ... more info
One of our hottest series! Fitness Hall of Fame inductee Gilad presents his new Xcelerate-4 Workout series, an in-home program he prepared for Sarah ... more info
Gilad’s Xcelerate-4 Volume 1: Burn It Off is a pure cardio fat burning workout! The goal is to raise your heart rate to your ideal fat burning zone ... more info
Gilad’s Xcelerate-4 Volume 2: Tone Every Inch was designed to work your entire body from head to toe using light hand weights, resistance bands and ... more info
Gilad’s Xcelerate-4 Volume 3: Best Butt & Abs workout was specifically requested by the Duchess to give a little extra attention to the ’problem ... more info
In the first 3 workouts, Gilad focused on burning off extra fat, on toning the entire body, and on targeting specific problem areas. Now it’s time ... more info
Cardio Interval Training is an effective means of increasing overall fitness that also results in faster fat burning in a reduced amount of time. ... more info
Give Me 10! is a super charged, super efficient program that includes FIVE 10-minute workouts so you can fit fitness into your lifestyle and do it ... more info
Gliding sliding disc exercises transform traditional exercises allowing for engaged full body effort from start to finish. The Gliding discs alone ... more info
Slide and lift your way to a brand new booty! Booty Beautiful combines Gliding with a Body Bar to give you the ultimate total body workout with an ... more info
Join Gliding's creator Mindy Mylrea for a fantastic fun and heart pumping cardio ride. Experience three complete cardio workouts incorporating the ... more info
Join Gliding creator Mindy Mylrea as she combines a medicine ball with Gliding discs to create the perfect total body training workout. Gliding discs ... more info
Are you ready to work core, legs, glutes, and upper body in a whole new way? Go beyond boring and traditional with Mindy Mylrea's Gliding Extreme, a ... more info
Sliding disc exercises are all the rage at premiere fitness clubs and now there is a Gliding sliding program specific for the younger set. Kids love ... more info
This DVD is an educational tool and resource for physical therapists, occupational therapists, nurses, personal trainers, and fitness professionals ... more info
This multi level energy driven Gliding workout, designed especially for seniors of every ability, offers exercises to improve balance, coordination, ... more info
Gliding has transformed fitness as we know it - from Pilates to step to sports training. Now Gliding has gone one step further to create a plethora ... more info
Join Gliding creator Mindy Mylrea and Urban Striptease star Tricia Murphy for a journey to the wild side of Gliding. Experience all the strength, ... more info
Gliding Graceful is an elegant combination of power and strength utilizing Gliding Discs and fundamental concepts that fuse ballet with Pilates and ... more info
This DVD stars Marcos Prolo. It teaches you how to use the gliding discs in low impact cardio workouts. You will be amazed on how fun these little ... more info
Integrated Muscle Conditioning Personal Training Guide DVD - Featuring Sherri McMillan. This innovative DVD will introduce you to the concept of ... more info
This DVD features gliding discs which were invented by Mindy Mylrea. In this professional series DVD which is specifically for fitness instructors, ... more info
One in the Gliding Series- the latest group fitness craze. This DVD stars Gay Gasper and is a combination of cardiovascular training on the step ... more info
Total body sculpting gliding disc DVD with master trainer Mindy Mylrea. Easy to follow DVD with high and low impact options. Workout at home or ... more info
This innovative DVD brings together the dynamic forces of balance and cardio with the flowing smooth moves of Gliding to create an unbelievable ... more info
Renowned fitness expert Lawrence Biscontini leads you on an exploratory journey in movement. Beginning with ancient yoga postures, we establish ... more info
Buns, Legs, Core and more – these are the areas you want to work and work you will in this creative chiseling challenge. You will excite your ... more info
No matter what your body type, bodies are designed to move and “Dance It!” is designed to make movement fun, effective and empowering! Being ... more info
Go Mom Fitness, in conjunction with ob/gyn, physical therapists specializing in Women's Health, nurses, and most importantly, pregnant women, has ... more info
No matter what your body type, bodies are designed to move, and “Recharge It!” is designed to make movement fun, effective and empowering! Being ... more info
If you love Angie Pontani's Go-Go Dance instructional DVD... You will double love her new Go-Go Dance Workout! Go-Go is a fun and fabulous freestyle ... more info
5 DVD SET In this series, Sensei Teruo Chinen - a direct disciple of Goju Ryu karate founder Chojun Miyagi and also student of legendary Eiichi ... more info
Rediscover your perfect body with three 10-minute workouts. These workouts deliver incredible results with an upper and lower-body circuit and a ... more info
Get the motivation you need to start your day with All Day Energy. It'll wake you up and keep you energized. With three 10-minute workouts, this DVD ... more info
Lose weight and look great with our Boot Camp Bikini Body DVD. Featuring three 10-minute workouts, this DVD will boost your cardio and sculpt your ... more info
It's time to get tough with boot camp for your abs. Featuring three 10-minute workouts, this DVD delivers dynamic training to your powerhouse. You'll ... more info
Shrink it, shape it and lift it with this Boot Camp DVD. Get 30 minutes of gluten-shaping, hip-melting and bun and thigh-lifting exercise with three ... more info
Kick-start your way to fat loss with this boot camp workout. It's the fastest way to tighter hips and thighs. Featuring three 10-minute workouts that ... more info
Get rock-hard abs and a strong core — just in time for the beach. Click on the video below to see how to get your very own six-pack. Flat Abs Fast! ... more info
Get the body you want with this Gold's Gym DVD. Three 10-minute workouts will help you target those last 10 lbs. for incredible results. It's time to ... more info
Bounce back into shape with this fast, easy weight-loss DVD! With three 10-minute workouts, you'll blast calories, burn fat and tighten your core. ... more info
Tank Top Arms DVD Work 'em Out & Show 'em Off! Get tank top arms the Gold's Gym way! With workouts that target all the right places, you can say ... more info
"The Golden Apple" DVD features original belly dance choreographies and improvisations by three dedicated artists and stars of the New York City ... more info
Golden Form Tai Chi Grandmaster Victor Fu offers a revolutionary approach to learning authentic Tai Chi, emphasizing special stepping, paced ... more info
Stark...intense. The phenomenon of Gothic Bellydance or Raks Gothique is a multitude of poetic visions born out of the Goth, or Gothic, subculture, ... more info
Gothic belly dance combines a range of contemporary belly dance styles and flavors with the themes, music, and edge of Goth subculture. Dark fantasy ... more info
Resistance is the key to acquire the taut, lean look of well-defined muscles. Shape and strengthen every part of your body with this thorough ... more info
Since 1989, Total Immersion has become a phenomenon among improvement-minded swimmers – the first program in the history of swimming instruction ... more info
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother ... more info
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother ... more info
Copyright © 2024 Fitness Workout DVDs Encyclopedia
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au