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Kickbox Surge & Core Training with Amy Bento


Intense, very creative kickbox combos alternated with even-more-intense cardio “surges.” You get the interest and variety of “dancy” aerobics ... more info
KickButt: Crunch Time with Tamela Hastie


WHY IT WORKS: KickButt! Fusion alternates and combines and exercises for an overall training effect. This chart shows the proportion of pilates, ... more info
KickButt: Fast Cheetah with Kimberly Spreen & Heidi Tanner


WHY IT WORKS: KickButt! Fusion alternates and combines and exercises for an overall training effect. This chart shows the proportion of pilates, ... more info
KickButt: Flex Posture FitPrime Workouts with Tamela Hastie


WHY IT WORKS: KickButt! Fusion alternates and combines and exercises for an overall training effect. This chart shows the proportion of pilates, ... more info
KickButt: Floor Burn with Tamela Hastie


WHY IT WORKS: KickButt! Fusion alternates and combines and exercises for an overall training effect. This chart shows the proportion of pilates, ... more info
KickButt: Lean FitPrime Workouts with Keli Roberts


WHY IT WORKS: KickButt! Fusion alternates and combines and exercises for an overall training effect. This chart shows the proportion of pilates, ... more info
KickButt: Lower Body Burn FitPrime Workouts with Melissa Grill


WHY IT WORKS: KickButt! Fusion alternates and combines and exercises for an overall training effect. This chart shows the proportion of pilates, ... more info
KickButt: Metaboost FitPrime Workout with Heidi Tanner


WHY IT WORKS: KickButt! Fusion alternates and combines and exercises for an overall training effect. This chart shows the proportion of pilates, ... more info
KickButt: Pump FitPrime Workout with Heidi Tanner


WHY IT WORKS: KickButt! Fusion alternates and combines and exercises for an overall training effect. This chart shows the proportion of pilates, ... more info
KickButt: Push Pull & Steamin Cardio Heidi Tanner & Kimberly


KickButt! Push Pull & Steamin' Cardio Workouts with Heidi Tanner & Kimberly Spreen. THIS SERIES TARGETS YOUNG WOMEN WHO WANT TO SHAPE & TONE THEIR ... more info
KickButt: Push Pull with Heidi Tanner & Kimberly Spreen


Master Instructors Heidi Tanner and Kimberly Spreen lead this fat burning, muscle sculpting FUSION workout (pilates, cardio, yoga and weights). ... more info
KickButt: Steamin Cardio Workout with Heidi Tanner


Master instructor Heidi Tanner leads this pilates-cardio-yoga-weights fusion workout. Tall step climbs, heart pumping handstands, kickboxing, ... more info
KickButt: Strong Bear Workout with Keli Roberts


Master instructor Keli Roberts leads this predominantly weights, body-sculpting workout. The Kick Butt Pilates-cardio-yoga-weights fusion packs ... more info
Kickin' With Country with Denise Austin


If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows ... more info
Killer Abs with Jillian Michaels


Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your ... more info
Killer Arms & Back with Jillian Michaels


Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: ... more info
Killer Body with Jillian Michaels


Jillian Michaels Killer Body Workout DVD. If you're looking to make a change, and not just any change - a killer change - Jillian Michaels Killer ... more info
Killer Cardio with Jillian Michaels


The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress ... more info
Kim Kardashian: Fit in Your Jeans by Friday - 3-DVD Set


Amazing Abs Body Sculpt: A beautiful booty is essential to looking great in your jeans, but what good is a drop dead bottom without a great top? The ... more info
Kim Kardashian: Fit in Your Jeans by Friday Amazing Abs Body


Kim Kardashian: Fit in Your Jeans by Friday - Amazing Abs Body Sculpt with Jennifer Galardi and Patrick Goudeau DVD. The celebrity stylists and ... more info
Kim Kardashian: Fit in Your Jeans by Friday Butt Blasting Cardio


Kim Kardashian: Fit in Your Jeans by Friday - Butt Blasting Cardio Step with Patrick Goudeau. VIP access to the in depth step routine Kim uses to ... more info
Kim Kardashian: Fit in Your Jeans by Friday Ultimate Butt Body


Kim Kardashian: Fit in Your Jeans by Friday - Ultimate Butt Body Sculpt with Jennifer Galardi DVD. A quick paced workout formulated to have you ... more info
Kitchen Sink Conditioning Total Body Training Patrick Goudeau


Former U.S. National aerobic Champion and recipient of 4 OBOW Awards uses everything but the kitchen sink in this highly imaginative total body ... more info
Knife defense Traditional Techniques with Dr Yang Jwing-Ming


Dr. Yang, Jwing-Ming teaches techniques designed to defend against dagger attacks, which include the four essential categories of traditional martial ... more info
Kobudo Masterclass with Fumio Demura 6-DVD Set


MASTERSCLASS KOBUDO A 6 DVD SET with a 350-plus pages GIFT BOOK! The Legacy of a Master in 6 CLASSIC VOLUMES! In this classic and original “Ancient ... more info
Konga - Full Body Workout DVD


KONGA by The Jungle Body is an addictive, easy-to-follow, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest Hip Hop, ... more info
Krav Maga Hyoshsi: Self Defence Techniques - Serge S & Alain F


The unique combination of Krav Maga and Hyoshi techniques on this martial arts training DVD will give you a fresh look and new approach for making ... more info
Kundalini Awakened: Auras Chakras & Reiki Energy


Join experts on the ancient practice of the Kundalini in this enlightening presentation. Explore the wonder of the human bioelectric body. Learn how ... more info
Kundalini Yoga for Health & Happiness with Harmanjot Kaur


HEALTH: This is Revolutionary Fitness! Regardless of where you live, how you feel about your current level of fitness, or even your experience with ... more info
Kung Fu Body Conditioning: Traditional Training Endurance Vol. 1


Kung Fu Body Conditioning Traditional Training for Endurance and Power Get a great workout with this intensive martial arts strength and conditioning ... more info
Kung Fu Body Conditioning: Traditional Training Endurance Vol. 2


Dr. Yang, Jwing-Ming and the students of the YMAA Retreat Center's longterm kung fu training program instruct intermediate-level body conditioning ... more info
Latin Rhythm Dance Workout with Kathy Smith


Salsa, merengue and cha cha — this high-energy program features Latin’s hottest moves and hottest music. Kathy’s superb cuing makes it ... more info
Lean Legs and Buns - Strength with Karen Voight


Here's a super-effective routine to develop a tight, toned lower body. In this 45-minute, muscle-specific workout a step bench is the ideal tool to ... more info
Learn to Hip Hop Collection 1 2 & 3


Learn the hottest moves from several famous hip hoppers, including Shane Sparks from TV's So You Think You Can Dance and America's Best Dance Crew, ... more info
Learn to In-Line Skate with Debbie Merrill


This program teaches Debbie's unique Merrill Magic Program - an informative, motivational and entertaining way to learn in-line skating. You'll learn ... more info
Legs of Steel: Long & Lean Workout with Leisa Hart


LEGS OF STEEL can be yours! One of the most recognized fitness brands of all time, the 'Of Steel' series, is back to help you shed inches and sculpt ... more info
Leisa Hart's Fit Mama Prenatal & Postnatal Pregnancy Workouts


Leisa Hart's Fitmama Pre-natal & Post-natal Pregnancy Workouts 2-DVD Pack. Pre-Natal DVD: Leisa Hart helps you to stay fit throughout each stage of ... more info
Leslie Sansone Just Walk: 3 Mega Miles with Toning Band


Make the Most of Every Minute with Mega Miles! For walkers who want more out of their workout, Leslie has created one powerful workout that does it ... more info
Leslie Sansone Just Walk: 4 Mile Power Walk


Each of the four segments combines Leslie's ultra-motivating enthusiasm with a different walking technique. The movement variety keeps your muscles ... more info
Leslie Sansone Just Walk: Belly Blasting Walk


A high-energy program that starts with aerobics and ends with abdominal floorwork. Like all Leslie's workouts, it's easy to follow and fun. But this ... more info
Leslie Sansone Just Walk: Ultimate 5 Day Walk Plan


Take the guess work out of planning your fitness routine with the ultimate weekly plan! Leslie has planned a full week for you that will get the ... more info
Leslie Sansone Just Walk: Walk It Off In 30 Days


Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved ... more info
Leslie Sansone Just Walk: Walk To The Hits - Party Songs


Leslie's usual easy-to-follow moves energized by a mix of original songs and recognizable favorites. It's a true party atmosphere; you're working out ... more info
Leslie Sansone Just Walk: Walk To The Hits - Radio Remixes


It maximizes the variety with three new elements: Diverse moves, hit music and interval-style pacing. As always with Leslie, it's easy-to-follow and ... more info
Leslie Sansone Walk 15 Express Cuts 5-DVD - 1, 2, 3, 4 & 5 Mile


INTRODUCING THE WALK 15 SERIES: This 15 mile set includes a 1 mile walk, 2 mile walk, 3 mile walk, 4 mile walk and 5 mile walk! Join Leslie Sansone ... more info
Leslie Sansone Walk Your Way Thin: Belly, Buns & Thighs Slimdown


You don’t have to spend hours in the gym to get leaner, trimmer or stronger. Join Leslie Sansone in this exciting new program and take your walk to ... more info
Leslie Sansone's Walk at Home: 3 Mile Walk and Firm


This WALK & FIRM program combines fitness walking with strength training to increase calorie burn and muscle toning! The easy to follow walking-based ... more info
Leslie Sansone's Walk at Home: Miracle Miles 5 DVDs with Band


The Walk at Home program from Leslie Sansone that millions love now offers a super charged system to get results faster and easier than ever: MIRACLE ... more info
Leslie Sansone's Walk at Home: Walk Slim 5 Really Big Miles


An easy to follow, but genuinely challenging, walking-style workout that comes with a resistance band. The bright set, high-energy class and ... more info
Lift And Shred with Jillian Michaels


Transform your body with Jillian Michaels Lift & Shred. Two 30-minute workouts utilize weights to burn fat, lose weight and build strength throughout ... more info
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