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Discs: Program Intro & Fit Test - Set the bar for success to set your goals and track your success! Running time: 49 minutes. Pure Strength 1 - Pure ... more info
Schwinn Indoor Cycling meets barre in a fusion program that's taking the country by storm. Amazing cardio combos on the bike flow into elongating, ... more info
With PEEL OFF THE POUNDS PILATES, fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. ... more info
Give us just 10 minutes 5 times a week and you will be on your way to a perfect shape faster than you ever thought possible! Our 10-minute body ... more info
Tone and sculpt your body, increase spinal mobility, and de-stress, as you enjoy exploring beautiful dance movement from around the world! All four ... more info
Give us just 10 minutes 5 times a week and you will see for yourself the figure-shaping results of the Pilates technique used by celebrities and ... more info
Give us just 10 minutes 5 times a week and you will experience the amazing benefits of a stretching program designed to help you relax, improve your ... more info
Give us just 10 minutes 5 times a week and you'll master many amazing classic yoga poses and techniques - an empowering way to a strong, fit, and ... more info
The Perfect Martial Arts Workout with Michael Nevermind is a series of exercises that have their lineage from the martial arts system created by ... more info
Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons on DVD Transform Struggles Into Skills the TI Workshop has taught thousands to ... more info
A compact program that maximizes results by working multiple muscle groups at once. This “compound muscle training” technique is designed to ... more info
Traditional Pilates exercises sequenced in complementary pairs (always a harder move followed by a more basic routine). It's a unique approach that ... more info
A 4 DVD - 1 CD collection designed to teach you Mixed Martial Arts while you get fit! Includes S.A.V.E. Level 1: Learn footwork, kicks, punches and ... more info
Ultimate Fitness Challenge: Let's Sweat With Phil Ross on DVD Let’s Sweat - The Ultimate Fitness Challenge is a pure fitness DVD from the S.A.V.E. ... more info
Combat Ready is the Advanced Workout (Level 3) in the S.A.V.E. (Survive A Violent Environment) series created and developed by Hall of Fame Martial ... more info
Fit 2 Fight is the Intermediate Workout in the S.A.V.E. (Survive A Violent Environment) series created and developed by Hall of Fame Martial Artist & ... more info
S.A.V.E Level 1: The Ultimate Self Defense Workout is the beginning level in the S.A.V.E (Survive A Violent Environment) series created and developed ... more info
A comprehensive and flexible program you can easily adjust to your individual level of training! Work on yourself and train your body! In this video, ... more info
A comprehensive and flexible program you can easily adjust to your individual level of training! Work on yourself and train your body! This video is ... more info
A varied, well-sequenced series of Pilates moves. Every routine is simultaneously demonstrated at three different levels. You can follow a single ... more info
Created by Neon, New York City-based star of classic bellydance and dance fitness guru, Piece of Cake - The Bellydance Workout for Beginners is a ... more info
Presented by: Lucy Knight - IIST Health & Fitness, OCR Pilates & BSY Yoga. Lucy has a broad portfolio of health and fitness qualifications including ... more info
Pilates Body is the perfect exercise video for everyone! Whether you have shoulder, back, hip or knee pain; or you are just looking for a fun and ... more info
Pilates Sports Center has produced the next evolution of Springboard and Tower Work. Be prepared to have FUN with this innovative and cutting edge ... more info
Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle ... more info
Pilates Conditioning for Weightloss With Suzanne Deason Cultivates mind-body awareness to strengthen, tone and help you achieve your goals. Special ... more info
Firm and flatten your abdominals, stretch and lengthen your back and see how strengthening your "core" will make all other activities you do seem ... more info
A great intro to Pilates matwork, you'll start with the fundamentals and progressively add on the more challenging moves. Kristin McGee's instruction ... more info
Focusing on more than the usual core abdominal muscles, this workout also shapes your arms and legs (utilizing a Dyna-Band to produce exercises ... more info
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, ... more info
The new Pilates Sports Center ''Pilates for Men: 10-20-30 Challenge'' three DVD series puts to the ultimate test the training philosophy of Joseph ... more info
The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph ... more info
The new Pilates Sports Center “Pilates for Men: 10-20-30 Challenge” three DVD series puts to the ultimate test the training philosophy of Joseph ... more info
Pilates Sports Center's 'Pilates for Men: 10-20-30 Challenge' puts to the ultimate test the training philosophy of Joseph Pilates, who believed if ... more info
Pilates for Pregnancy - Melinda Bryan "Healthy Mom, Healthy Baby" Announcing the world's first Pilates For Pregnancy fitness video, featuring ... more info
Unlike other workouts that just tone muscle, Pilates is a unique physical discipline that actually changes the way you use your body. On this disc, ... more info
Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain ... more info
Pilates Sports Center, Inc. has produced a revolutionary concept in Pilates fitness and women's health: The Pilates PMS Relief Workout for post ... more info
A fast-moving series of Pilates-style matwork that incorporates a handheld ball for maximum effectiveness. In addition to adding resistance, the ... more info
Get ready for baby with Eva Bodnar’s Pilates Pregnancy Workout, a series of five 10-minute workouts to prepare and strengthen the body for the ... more info
Pilates Sports Center, Inc. has produced the Pilates Split Pedal Wunda Chair Workshop/ Workout to instruct you on exciting new intermediate and ... more info
Two compact Pilates workouts - you can select either begin/inter or intermediate level. They’re both completely non-intimidating programs featuring ... more info
Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether ... more info
Body Exchange has been providing fitness dedicated to the plus size community since 2008. Now you can join the Body Exchange team while you travel or ... more info
Cardio Butt School is a barre based workout that utilizes light hand weights and mat work to help sculpt your entire body. This barre workout is a ... more info
The people that brought you Original Butt, are taking it to the core. Intense strengthening that makes your muscles heat up and shake from being ... more info
Pop Physique: Iconic Physique: Butt & Thigh Combining raw emotion with isometric movements, Pop Physique takes the concept of fitness to a new level. ... more info
This was also released under the title Insta Pop. Combining raw emotion with isometric movements, Pop Physique takes the concept of fitness to a new ... more info
This is the most efficient one hour you will ever spend. Burn 500 calories or more. Tone and sculpt your entire body in a fun, intense workout with ... more info
The baby's arrived. You're overjoyed, maybe a little overwhelmed, and definitely ready to get your old body back. Erin O'Brien to the rescue! With ... more info
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au