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A real boxers' workout led by a real boxer — Marlen Esparza, a USA Olympic medalist. It's all designed to build strength, stamina and agility. The ... more info
4 Complete Workouts Total-Body Tone A 20 minute workout guaranteed to sculpt your body from head to toe. Cardio Kick Punch up your daily workout with ... more info
A programmable collection of 13 different segments — 185 total minutes. The variety of moves, positions, goals and scenery are amazing. The 5 to ... more info
Iron Man Magazine presents Eric Broser's Power Rep Range Shock Max-Mass Training System, a multi-faceted mass training system designed to activate ... more info
Three powerful workout segments (Beginner, Intermediate, and Advanced) you can do separately or together, according to your fitness level and ... more info
Are you ready to power walk off those pounds through the decades? Join Gina B through 5 decades of high-energy cardio blasting power walking ... more info
Get fit with the Olympic gold medalist. Kristi Yamaguchi--Olympic gold medalist, Dancing with the Stars champion, and busy wife and mother--stays ... more info
A fluid power yoga program followed by complimentary mostly-Pilates body sculpting. The yoga increases flexibility; the Pilates strengthens core ... more info
An innovative — and genuinely effective — approach to Pilates: classic “matwork” done in a standing position. This technique not only works ... more info
An ultimate circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper and ... more info
Powerstrike: Kickboxing 4 Workout on DVD The Powerstrike Kickboxing 4 Workout is a program unlike any other you have experienced. This one-hour, ... more info
Powerstrike: Kickboxing 5 Workout on DVD Ilaria's Powerstrike Kickboxing 5 Workout is filled with exciting, energy-packed drills and routines. Her ... more info
Powerstrike: Kickboxing 6 Workout on DVD Highly motivating and easy to follow with Ilaria's personal guided instructions, Powerstrike Kickboxing ... more info
Powerstrike: Kickboxing 7 Workout on DVD Powerstrike Kickboxing Volume 7 is an aerobic and energy-packed workout presented by Ilaria and her team of ... more info
This complete workout and motivational system is designed by Jimmy Pena best-selling author and founder of PRAYFIT to tighten and sculpt your legs ... more info
Healthy in Body. Strong in Spirit. Prayfit 33-Day Total Body Challenge is a 33-day system designed to reshape your body in 33 minutes a day over 33 ... more info
A low impact, energizing pregnancy workout. Consists of a prenatal workout intro, warm up, low impact aerobics, stretch and cool down, interlude of ... more info
Prenatal Fitness Deluxe 3 DVD Set contains everything you could possibly want to stay healthy, fit and rejuvenated during your pregnancy. This set ... more info
Fitness trainer and prenatal expert Erin O' Brien leads expecting mothers through a series of simple, beneficial moves designed for safe fitness. In ... more info
More and more studies continue to show the correlation between stress and anxiety and the negative effects they may on a fetus making meditation so ... more info
Kim Eng shares the intuitive movements that have spontaneously arisen during her process of spiritual awakening. Inspired by t'ai chi, Yin yoga, and ... more info
Included is a 15 minute power walk workout with hand weights, 15 minute interval walking workout, and bonus Yoga Stretch with instructor Chris ... more info
You'll get maximum firming with the 2-Week Turnaround Strength DVD. Based on the most up-to-date scientific research, this weight training method – ... more info
You'll never get bored with this new high-energy body-sculpting workout form Prevention, America's leading healthy lifestyle magazine. Tired of ... more info
Prevention Fitness Systems: Express Workout - Belly, Butt and Thighs with Chris Freytag. Three quick body-part-targeted sections — they all use ... more info
Jennifer Galardi instructs in this express workout featuring 4 fun routines to burn fat and tone muscles. Fitness instructor Jennifer Galardi ... more info
Chris Freytag instructs in these cardio workouts that melt pounds and inches. Prevention Fitness Systems: Drop It in 30! Are you ready to drop pounds ... more info
Take off the pounds and get a firmer body with these hot and fun dance moves designed to burn the calories while getting a groove on. Includes ... more info
Cellulite is not your destiny! If you want to reduce the appearance of unsightly dimples lose weight and burn fat look no further than Fight ... more info
Express Belly Workout DVD: Target your tummy with the triple-toning Express Belly Blast, developed by the fitness experts at Prevention magazine and ... more info
If a flatter, more toned midsection is your goal, get ready for a belly-firming breakthrough. This super-effective 30- minute program maximizes your ... more info
Prevention Get Moving the Sugar Solution With more than a million books sold, The Sugar Solution has helped thousands of people reduce their risk of ... more info
Prevention Personal Training Now you can have the benefits of a personal trainer at a fraction of the cost! With Prevention's Personal Training, you ... more info
Weight loss can be a challenge and all the advice diets and exercise can seem overwhelming. This program aims to cut through all that and provide ... more info
Designed by the experts at Prevention magazine, this unique routine is designed to strengthen, tone and stretch every muscle in your body. The ... more info
Prevention The Abs Advantage In just 12 minutes a day, you can get the midsection you’ve always dreamed of! With Prevention Fitness Systems Express ... more info
Enjoy all the benefits of walking in the privacy of your own home with Prevention Fitness Systems' Ultimate Walking Workout. We've combined stomps, ... more info
Burn fat and walk off all the weight you want- right in your own home. This simple yet effective workout takes the best of walking and makes it ... more info
Walk Yourself Fit Workout DVD! Chris Freytag guides you through three different fun and energizing routines that will help you lose weight get firm ... more info
Pro Systems Speed Training DVD is an elite training program that hundreds of Division I and professional athletes have used to enhance speed and ... more info
Pro Systems Speed Training DVD is an elite training program that hundreds of Division I and professional athletes have used to enhance speed and ... more info
Let Kimberly take you through an effective muscular endurance routine packed into just 35 minutes. Creative progressions make this a powerful ... more info
Join video fitness favorites Rob Glick and Kimberly Spreen as they guide you through a powerful yoga-themed workout designed for the fitness ... more info
Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body, great punch combinations to strengthen your ... more info
Flexibility is an essential but often overlooked component of total fitness. This safe and gentle approach to stretching makes it easy for you to get ... more info
A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates ... more info
This program explains how to make your life more powerful by using the principles of the Tai-chi two person exercise of Push Hands. You don't need to ... more info
Part 2 of Tai-chi-Chuan Master Bob Klein's Push Hands Workshop. This program describes how Taoist principles teach you to become more powerful in ... more info
A complete guide to this two person exercise designed to develop, sense and use internal energy (chi) to use in self defense and healing. You will ... more info
Follow along with one month of seven-minute qi gong workout videos by Lee Holden to develop your self-discipline and give you endless energy. Qi gong ... more info
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au