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One Medicine Ball. One unique full-body workout. This workout features exercise sequences that challenge your strength, agility and endurance with ... more info
Tone your body and target key areas in this fun, fast-paced workout. This dynamic and quick-paced STOTT PILATES Fitness Circle workout will leave you ... more info
DISK 1: PRENATAL PILATES ON THE MAT: Minimize discomfort and increase strength during pregnancy with the Pre-natal Pilates on the Mat workout! The ... more info
Designed by the Merrithew team this professional instructional DVD features STOTT PILATES exercises using the Pilates Reformer with Vertical Frame, ... more info
Expectant moms in their second trimester will love this DVD. A workout designed to help strengthen the upper back, upper body and arms, while ... more info
Expectant women are able to exercise in comfort while strengthening their abs and enhancing muscle tone with this beginner level workout. This DVD ... more info
Save money and enjoy three levels of workouts on 3 DVDs that teach you to use the Arc Barrel, Flex-Band, Fitness Circle, Toning Balls, Rotational ... more info
Challenge your clients and help maximize their potential with this Reformer repertoire designed specifically for men (but it s great for women too). ... more info
Stress can take its toll on our bodies and souls. Give yourself a break by injecting positive energy into your hectic day. Master Instructor Trainer ... more info
Strengthen and stabilize your back and abdominals, and improve your balance and coordination with this essential to intermediate level workout. ... more info
Perfect for building strength and enhancing the mind-body connection, these 2 DVDs will help rebalance muscles and provide a full-body routine for ... more info
If lower back pain, neck tension and postural problems are cramping your quality of life, this program can help. Reduce back pain, correct your ... more info
Enhance your mobility, agility and balance while enjoying this total-body workout designed to optimize strength, flexibility and endurance. Perfect ... more info
Start your day feeling strong, stretched and streamlined with the Sunrise Workout, your wake-up call to functional fitness. Master Instructor ... more info
The most demanding workout in the Stability Ball series, this DVD focuses on toning, stretching, and lengthening the body with a routine of ... more info
Get ready for a strong back and lean body! Gently stretch and strengthen your way to a strong, pain-free back with this beginner level workout. Along ... more info
Find the flatter, firmer abs you’ve always wanted with this beginner level workout. Designed for use with the Exercise Mat, this DVD will teach you ... more info
Get the flat abs and toned muscles you’ve always wanted with this rejuvenating, beginner level workout. With the use of supportive walking shoes ... more info
Take your weight loss and cardio fitness to the next level with this rejuvenating workout designed for beginner to intermediate audiences. Along with ... more info
Let Moira Merrithew, Master Instructor Trainer and co-founder of STOTT PILATES, show you how to incorporate the Toning Ball into your Matwork ... more info
Sculpt your entire body with this intermediate level workout, designed to improve functional fitness and challenge you with a variety of exercises ... more info
This workout will strengthen your core and help develop greater tone through the upper body. Resistance tubing is used to target muscles in the ... more info
Tone your entire body from head to toe with Total Body Toning, a beginner to advanced workout that incorporates the use of one Toning Ball and the ... more info
In this Intermediate-level full-body workout from our Flex-Band Series, feel the burn while you master the mind-body using the resistance power of ... more info
The Merrithew V2 Max Plus Reformer provides a challenging workout that emulates the body’s free, multi-dimensional movements of daily life. On this ... more info
Enjoy this Walking Pilates Calorie Burning Workout. Get fit and reach your weight loss goals with a power-packed Walking Pilates workout. Build ... more info
Boost metabolism and lose unwanted pounds. Movements in this exercise series concentrate on toning the entire body while adding accessories to ... more info
Strategic Weight Training for High Performance Athletes movie was released Nov 01, 2011 by the Sports Training studio. This instructional title ... more info
Trish has created an athletic workout that combines strength training movements with yoga poses sequenced into an energizing flow that will give you ... more info
Here are two time-saving workouts put together on one DVD for maximum results and convenience. The first 30-minute workout includes energizing moves ... more info
Get your groove on with Street Dance and enjoy working out to hot fresh music and Hip Hop choreography. If you love to dance, try this easy to follow ... more info
An eclectic blend of street jazz, hip-hop, and funk, all mixed into one! Street Fusion consists of a warm-up and 3 dance routines varying in style ... more info
A dynamic 2 DVD set! Muse invites you to use your dumbbells and medicine ball for a Strength Attack! Increase your muscular endurance and burn ... more info
This is a fitness DVD where everything comes together: body, mind and spirit. Its design has a special purpose in that just one workout you will ... more info
Trish Muse invites you to get out your dumbbells and medicine ball for a Strength Attack! Increase your muscular endurance and burn calories by using ... more info
Fast-paced moves that use multiple sets of dumbbells and a step to thoroughly sculpt your entire body. The varied weight levels are specifically ... more info
Stretch and Core Conditioning gets you in peak condition with toned and flexible muscles. Karen conditions your abs, back and buttocks, then ... more info
WELL-BEING – RELAXATION – FITNESS This program is enhanced by yoga elements and combines stretching and workout with breathing exercises.
The Stretch and Stamina DVD workout from the experts at Pilates Sports Center is designed to bring more stretching to your workout routine, while ... more info
Back-to-the-fundamentals exercises that cleverly integrate optional intensity modifications. It's easy to stick with the base move or follow the ... more info
A smooth-flowing workout that mixes traditional moves with newer balance and compound exercises. It's a motivating, time-efficient blend that ... more info
No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where ... more info
Featuring five routines of varying lengths, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your ... more info
Starring Fitness Celebrity Tracie Long (The Firm) teaching you unique and age-defying workouts designed for staying Stronger Longer. Heart-pounding ... more info
Fitness Celebrity Tracie Long (The Firm) is back with unique and age-defying workouts designed for staying Stronger Longer. Where Volume One leaves ... more info
This is an intense abdominal workout taped in beautiful garden and mountain stream scenery. It begins with a series of warm-up exercises and then ... more info
It's a unique series of "deep muscle exercises" - exact, controlled, "pulsed" movements of your large muscle groups (e.g. precise leg lifts of one ... more info
More than just a plain “spinning class,” this is a fat-burning cycling adventure. Sure — like any interval workout — you'll be peddling fast ... more info
What does it take to get a SuperfitBOD? Two words... interval training. Join Amy Dixon for a nonstop strength and cardio conditioning combination ... more info
A comprehensive program that incorporates three vital fitness elements: cardio, balance and toning. The workout is both varied and energizing; this ... more info
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au