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Join ACE certified fitness instructor Megan McCracken and the Super Seniors group for a fun filled, effective workout that is sure to make you smile ... more info
Short warm up with intense ab workout. Results are seen in a matter of weeks with consistent practice.
Get supermodel abs and arms with celebrity trainer ANDREA ORBECK. Andrea Orbeck, using her famous MINUTE MOVES, takes you through her ultimate ... more info
Get Supermodel butt and thighs with celebrity trainer Andrea Orbeck. Once the exclusive Supermodel's 'Secret Weapon', Andrea now shows you her ... more info
Sura Flow – Self-Discovery Yoga – presents “The Complete Integrative Program for Beginners”, containing the “Yoga, Energy Healing, and Life ... more info
Sura Flow – Self-Discovery Yoga – presents the “Yoga, Energy Healing and Life Skills” DVD. Invigorate your mind-body-soul with Sura Flow, a ... more info
Two highly-rated workouts in one. Workout One: Warm-up (8 min.), Surging Step—Step moves and choreography intervaled (Surging) with intense ... more info
Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game-changing exercise routines that can relieve pain in your back, ... more info
Get ready to have a body that rocks! Susan Hyatt, international recording artist, TV host and certified personal trainer has developed a workout DVD ... more info
Physical Activity decreases the pain associated with Arthritis, while improving muscle function and range of motion. A healthy body needs 30 minutes ... more info
Breath of Life Yoga provides two stress-reducing, muscle-stretching Yoga workouts! These two 30-minute sessions are perfect for beginners and active ... more info
This DVD, from acclaimed instructor Susan Tuttle and her best-selling Senior In-Home Fitness DVD collection, contains two 30 minute stretching ... more info
Two DVD’s that includes four workouts. Breath of Life Yoga provides two stress-reducing, muscle-stretching Yoga workouts! These two 30-minute ... more info
Interval training is an efficient way to achieve muscle endurance, power and stability for every sport activity. Accomplish greater benefits by ... more info
Chair Pilates offers two seated workout routines for people looking to recondition their body. Perfect for the beginning exerciser who wants to ... more info
Safely strengthen your whole body using a Resistance Band (included FREE inside the DVD) in these two 30 minute workouts from Susan Tuttle and her ... more info
You get two all-seated, all-resistance band workouts plus a 5-foot band. Designed for seniors, it builds strength and flexibility with a special ... more info
Strength training is essential to avoid muscle loss and to protect your bones and joints. This program is designed to help the older adult increase ... more info
A high-energy fat-burner led by an enthusiastic instructor. It's upbeat and fun with lots of variety — the steps range from traditional aerobic ... more info
Looking for sculpted arms? Toned Legs? Firm Abs? Then these workouts are for you! Enjoy two fun and effective “upright” Pilates workouts! Led by ... more info
SvelteU is all about finding the inner U, defining yourself is not just a physical experience but a mind, body journey too! SvelteU Workouts 1 & 2 is ... more info
The Rapid Tone And Firm is designed to give your body a longer, leaner, more defined appearance. The Resistance Sweat bands utilized during the Rapid ... more info
Tone your arms, firm your thighs and butt, create a sexy back, flatten your tummy and do it all at your own pace. Increase or decrease the workout ... more info
Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching practice for Sword training. Sword training raises the ... more info
Tabata Interval training is the most intense HIIT training on the planet. Each workout is only 4 minutes long with a work/rest ratio of 20/10 but you ... more info
Tabata Trek Cycling with Schwinn Master Trainer Mindy Mylrea. A very challenging workout that intermixes on and off-bike exercises. It's an intense ... more info
Our very best in tai chi ball. Regular practice of these Taiji Ball Circling and Rotating exercises will develop extraordinary strength of your back ... more info
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball applications. Also includes partner drills, and ... more info
Experience whole-body low-impact Tai Chi fitness in 20 Minutes with David-Dorian Ross. Tai Chi Ball is an amazing whole-body exercise known for ... more info
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and moving Taiji Qigong form, and the complete Yang style ... more info
This revised edition offers beginners a comprehensive introduction to Tai Chi, a step-by-step guide to learning the complete form, and the ... more info
Discover the martial side of Tai Chi with this very exciting collection. After you learn a solo Tai Chi form, done some Pushing Hands, and have ... more info
Experience the most popular tai chi form in the world with master teacher David-Dorian Ross. His unique teaching method allows you to simply follow ... more info
David-Dorian guides you through a simple Tai Chi workout with an emphasis on your feeling of FLOW, in DVD 1 of the Tai Chi Fit series. In Tai Chi Fit ... more info
In Tai Chi Fit IN PARADISE you'll immerse yourself in an amazing world of beauty as you enjoy a tai chi vacation while getting into the flow. The ... more info
Perfect for seniors, those with limited mobility, or anyone looking to improve their balance and prevent falls, the OVER 50 balance routine combines ... more info
Learn tai chi movements to relieve pain in your joints and increase your range of motion and stamina. Joint pain causes you to move less to avoid the ... more info
David-Dorian guides you through his invigorating STRENGTH workout, using empty-hand and tai chi ball moves in DVD 2 of the Tai Chi Fit series. Find ... more info
David-Dorian guides you through three simple and fun Tai Chi workouts you can do anywhere, anytime, in DVD 3 of the Tai Chi Fit series. In Tai Chi ... more info
The “Tai Chi for Athletes'' workout DVD with Shane Eversfield is a series of moving meditations you can do with minimal space and no prior ... more info
Tai Chi for Women is a simple, follow-along workout with beginner exercises that target women’s most common health issues, by Master Helen Liang. ... more info
If you're a beginner seeking a systematic approach to learning tai chi basics, this video is designed for you. Everyone from professional athletes to ... more info
In Tai Chi Fusion BAMBOO you'll experience the blending of water and wood. In tai chi water provides you with deeper level of flow, while wood is ... more info
Combined Weight Loss and Tai Chi Workout. In Fusion FIRE, Master teacher David-Dorian Ross leads you through a powerful workout blending tai chi ... more info
Tone Your Body with Tai Chi Resistance Training. In Tai Chi Fusion IRON, you’ll experience the blending of Tai Chi and resistance training. Master ... more info
Join Tai Chi Master Instructor Joey Bond as he guides you through the fascinating 24 movements of the classical Chinese art-form of Tai Chi. Creating ... more info
Were pleased to present Tricia Yus popular Yang style short form (Cheng Man-Ching lineage) instructional video on DVD. In this DVD Tricia Yu reviews ... more info
After learning a solo Tai Chi form, the next step is working with a partner (pushing hands). Dr. Yang shows you how the movements of push hands flow ... more info
These movements prepare you for great Tai Chi practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and ... more info
Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and ... more info
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au