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The FIRM: Slim & Sculpt Stability Ball Workout DVD


Total Body Workout with Emphasis on Core Training This 30-minute total body workout specifically targets your core muscles- abdominals, lower back, ... more info
The FIRM: Super Body Sculpt Exercise DVD with Stephanie Corley


Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all, Super Body Sculpt is the ... more info
The FIRM: Target Toning Zero-in-Ten with Emily Welsh


A body-part-targeted workout with a unique twist — each 10-minute segment also includes a complementary cardio element (e.g. the “Leg Definer” ... more info
The FIRM: Tight Buns And Killer Legs with Kelsie Daniels


Get toned legs and tight buns in just 30 minutes with this super-charged workout full of power-packed hip, thigh and butt firming exercises. The FIRM ... more info
The FIRM: Time Crunch Workout with Susan Harris & Kai Soremekun


An original Firm program that uses a standard 8-inch step. Released in 1990, it's also the shortest and the only video taught by two instructors. ... more info
The FIRM: Total Body Lite with Emily Welsh


Total Body Lite is a super low impact, low intensity workout applying the principles of cross-training and was created by The FIRM Master Instructor ... more info
The FIRM: Total Body Time Crunch with Rebekah Sturkie


TOTAL BODY TIME-CRUNCH is part of the "Transfirming" workout series, a method pioneered by fitness company The Firm . This full-body workout, led by ... more info
The FIRM: Total Body Toner with Annie Del Rio Pointer


Resistance techniques are essential to achieving a tighter firmer body and Annie Del Rio Pointer is the master at demonstrating the ideal techniques ... more info
The FIRM: TransFIRMer Ultimate Calorie Blaster Stephanie Huckabe


After years of perfecting their techniques, The FIRM now brings you their latest offering- The TransFIRMer Series! By combing brand-new, specially ... more info
The FIRM: Ultimate Fat Burning Workout with Alison Davis-McLain


Reform your body in record time. Take cardio and mix it with strength training and you have The Firm's Ultimate Fat Burning Workout. The cardio burns ... more info
The Foam Roller Fitness Workout with Emily Zachary Smith


A huge variety of exercises focused on "core strength and core stability plus simple feel-good movements" (i.e. lots of relaxing stretches). The ... more info
The Heartbeat of Bellydance for Drum Solos with Jenna & Raquy


The Heartbeat of Belly Dance: Drum Solo with Jenna A belly dance drum solo is actually a duet: Together, a dancer and a drummer create a unique piece ... more info
The Hoop Dance Workout with Christabel Zamor


The Hoop Dance Workout, with The Hoop Girl, Christabel Zamor Hoopdance is exercise, movement meditation, and an art form blending performance and ... more info
The Jump Board Workout - With Pilates


Pilates Sports Center has produced the Jump Board Workout to demonstrates to teachers and home exercisers how to get a calorie burning cardio workout ... more info
The Jump Board Workout II - With Props


Pilates Sports Center has produced the next evolution in the jump board workout: The Jump Board Workout 2: With Props! For teachers and home ... more info
The Jump Board Workout III - Advanced Cardio Pump


Pilates Sports Center has produced the Jump Board Workout to demonstrates to teachers and home exercisers how to get a calorie burning cardio workout ... more info
The Massage Therapy Video Library by V.I.E.W. Video Volumes 1-12


This 12-volume series documents the latest developments in Sports Massage and is an invaluable tool for review, reference, and continuing education. ... more info
The Master Key Video Series with Robert Peng


Master Key Video Series: A Master Teacher Offers Comprehensive Training in Qigong for Happiness, Longevity, and Awakening Is it possible to maintain ... more info
The Method - Cardio Boot Camp with Tracey Mallett


The Method’s Cardio Boot Camp is a great way to work out your total body — upper, lower, abs and core! Cardio Boot Camp combines the latest trend ... more info
The Method - Dance to Fitness with Jennifer Kries & Lisa Wheeler


Tone, Tighten and Burn Fat with the Many Flavors of Dance Two different low impact firming and toning dance based workouts to release the dancer in ... more info
The Morning Fat Melter Workout Program DVD For Women Weight Loss


BEST WORKOUT DVD FOR WOMEN - Burn fat, double your energy level and feel 10 years younger with our 18 minutes workouts. Our workouts combine ... more info
The Next Fitness Star - Women's Health with Emily Schromm


Come workout with Women’s Health’s Next Fitness Star Emily Schromm. On this DVD, you’ll get three workouts: A challenging 25-minute body-weight ... more info
The Perfect 8's: Workout Set One with Jaime Brenkus


A Perfect Dose of Fitness...In the Perfect Amount of Time! Workout Set Volume One Contains: Cardio Kick Butt, Armed & Ready, Butt & Gut, Body Blitz, ... more info
The Perfect 8's: Workout Set Two with Jaime Brenkus


A Perfect Dose of Fitness...In the Perfect Amount of Time! Workout Set Volume Two Contains: 8 Minute Body Blitz, Sculpt Your Legs, Tight Core, ... more info
The Pillars of Power Indoor Cycling with Robert Sherman


The Pillars of Power cycling DVD workout is a great indoor ride that will provide an unbelievable, balanced cardiovascular workout. Each chapter ... more info
The Rules of Fat Burning with Kathy Smith


A trusted name in the world of home video fitness, Kathy Smith has been instructing audiences in the fine art of fat burning, strength, toning and ... more info
The Secrets of Callanetics DVD with Callan Pinckney


Unlock the full potential of your Callanetics workout! Millions of people around the world have already discovered how Callan Pinckney's ... more info
The South Beach Diet: Super Charged Workout


A solid workout with lots of intensity variations in both the aerobic and the toning segments. By alternating easier and harder intervals, you’ll ... more info
The Studio by Ellen Barrett - Barefoot Cardio


Are you looking to zap the fat, firm-up all over, and create a tall, lean, graceful body? Well, you've come to the right workout. BAREFOOT CARDIO is ... more info
The Studio by Ellen Barrett - Fat Burning Fusion


If you want to beautify, energize & burn fat (and feel great while doing it) this is the perfect workout for you! FAT-BURNING FUSION is barefoot ... more info
The Studio by Ellen Barrett - Fusion Flow


An exceptionally elegant and fluid blend of dance, Pilates, yoga, ballet and fitness. It's a true “feel good” workout designed to boost strength, ... more info
The Studio by Ellen Barrett - Happy Baby, Fit Mama!


Three short workouts you'll do with your 2 to 8-month-old child. It's a great way to get back into shape as you bond with your new baby. The cardio ... more info
The Studio by Ellen Barrett - Skinny Sculpt


No bulky muscles here! Instead get a long, lean and lifted silhouette with SKINNY SCULPT, my most effective, body-transforming workout ever. The ... more info
The Studio by Ellen Barrett - Slim Sculpt


Greetings From THE STUDIO! If you want to sculpt your body slim, this is the right workout for you! SLIM SCULPT is mind/body sculpting at it's most ... more info
The Studio by Ellen Barrett - Yogini Workout


If you want to blast fat, firm up & de-stress, this all-in-one workout is perfect for you! Dont worry Yogini Workout is not a yoga class. Its a ... more info
The Ultimate Body Makeover with Frederique, Kacy Duke Chris Imbo


International supermodel Frederique teams with two world-renowned instructors for a trio of workouts designed to promote weight loss and encourage a ... more info
The Ultimate Body Shaper with Stephanie Vitorino


Stephanie offers two complete 30 minute workouts on one DVD, plus full warm-up and cool-down options. The first workout is the V Body High Step ... more info
The Unbelievable with Ronnie Coleman - Bodybuilding DVD


One of the roughest, toughest workout imaginable. Just see the weights – unbelievable, man, simply unbelievable. Covers all Mr Olympia's four ... more info
The Unleashed Body: Pilates Interpreted with Heidy Tejeda


Welcome to the freshest New Fitness Series women all over are discovering, taught by a highly respected personality. Heidy will guide you through ... more info
The Unleashed Body: Pilates Unleashed with Heidy Tejeda


Mastered basic Pilates? Step up with this more challenging routine to be in the best shape of your life with amazing muscle tone, incredible posture ... more info
This Is the Way I Do It by Dennis Menace James Bodybuilding DVD


Taped in Thailand four weeks prior to the 2000 Mr. Olympia. Includes Dennis' whole body work-out and his comments on many different topics. As Dennis ... more info
Tighter Assets: Cardio Blast with Tamilee Webb


Did you know that health studies have proven that regular cardio exercise and strength training are vitally important to your long-term health and to ... more info
Tighter Assets: Weight Loss with Tamilee Webb


This 30-minute workout uses hand weights and a step to strengthen all major muscle groups, elevate your heart rate to burn calories and work on core ... more info
TimeSaver Shaper Ball Workout with Kathy Smith


Now you can add a powerful new dimension to your workout without ever setting foot in a gym! Not only does the air-cushioned exercise ball help build ... more info
Tone and Tighten - A Total Body Workout with Michelle Abbruzzese


Get ready to bring Work It Dance and Fitness Studio's perfect blend of dance and fitness techniques into the comfort of your own home. This unique ... more info
Tone It Up - One Day Fat Blast with Karena Dawn, Katrina Hodgson


The Tone It Up Girls, Karena Dawn and Katrina Hodgson are at it again. They want you in the best shape of your life... and to be their next success ... more info
Tone Up Plus System with Zumba 5-DVD Boxed Set


Tone up while you get down! Redefine your upper body workout w/ this ultimate arm party in 5 body sculpting DVDs. Zumba Tone Up DVD System will ... more info
Tone Up! with Jeanette Jenkins - The Complete Body Workout


Tone Up! with Jeanette Jenkins 2 DVD Set - The Complete Body Workout. 7 workouts on 2 DVDs with Jeanette Jenkins including: Ab Blast Butt & Thigh ... more info
Top Shape & It's Now Or Never - Total Body Workout Joyce Vedral


TOP SHAPE–IT’S NOW OR NEVER! From #1 New York Times Best-Selling author Joyce Vedral comes The Total Body workout for MEN and WOMEN–with ... more info
Total Body Balance with Jessica Smith Fitness DVD


Shot outdoors in beautiful, sunny Miami, Florida, this 80-minute barefoot, fusion style DVD combines elements of dance, barre, yoga, pilates and ... more info
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