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Are you craving the toughest, most challenging, sweat-wrenching workout ever? Are you looking for exercises and drills that will satisfy every muscle ... more info
This fabulous 3 DVD - Total Body Collection includes: DVD 1 - TOTAL CARDIO BURN - These three 20 minute programmes with three different levels of ... more info
The Total Body Fat Burning Workouts DVD is Danette May's ultimate workout program designed to get you in amazing shape FAST. This is a 4-part series ... more info
Sculpt a leaner, younger-looking body with Kathy Smith's TOTAL BODY LIFT. Kathy's unique combination of dance-inspired exercises hone in on specific ... more info
Like no other workout, Kathy Smith's Total Body Toning is efficient, incredibly effective and targets the entire body using Resistance Tubes, a ... more info
Here's a super tune-up for your whole body with special attention on slimming your butt and thighs without doing lunges or squats. All the exercises ... more info
Kathy Kaehler, the celebrity fitness trainer you've seen on TV with Kim Kardashian and many other Hollywood stars, brings you this dynamic workout ... more info
If you want it all, the Total Conditioning with Lynn Hahn DVD is for you! This workout combines aerobics with strength training to make the most of ... more info
Exceptionally well-instructed, it's a deep-muscle mix of traditional and intensified Pilates exercises. You'll start with a classic Pilates routine. ... more info
Total Self Defense Technique for Women is created by Master Lee, acclaimed Tae Kwon Do instructor, creator of the J. Lee Tae Kwon Do System taught at ... more info
Everyone – from the absolute beginner to the most accomplished athlete – can benefit from stretching on a regular basis. Whether preparing for a ... more info
This flexibility focused program (not yoga) contains: A 30-Minute Deep Stretch focused on slow and relaxing stretching techniques, 33-Minute Dynamic ... more info
Hi, I'm Mel B and welcome to Totally Fit! Like many women I lead a hectic lifestyle but I have never looked, or felt, better than I do right now and ... more info
FuseDance Cardio Lean is a beautiful, fluid, low impact workout that blends and fuses different dance techniques. You'll experience the lengthening ... more info
FuseDance Cardio Melt is an exhilarating high energy low impact workout, incorporating a fluid fusion of dance styles from salsa, jazz, funk, and ... more info
The first DVD in Tracy's three-part "Design" series. While the title says "Level 1," this is not a beginners workout (it's often mentally and ... more info
The second DVD in Tracy's "Design" series. This program incorporates a straight-back chair into nearly every smooth-flowing sequence. The chair is ... more info
The third DVD in Tracy's "Design" series. It's an advanced program that gets its power from the fast pace, unique body positioning and high rep count ... more info
A unique workout with a great soundtrack ... but absolutely no verbal cuing. Instead, you'll learn the moves in the 46-minute tutorial. Then you'll ... more info
This 60-minute DVD program—the first one that Tracy ever released to the public—offers an ideal introduction to the Tracy Anderson Method. ... more info
The Post-Pregnancy II DVD program is designed for new mothers who want to begin their workouts (with a doctor’s approval) after giving birth, but ... more info
This DVD is for new Mum's who want to start their workouts after giving birth but do not want to push themselves too hard to get back into shape with ... more info
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite ... more info
Tracy Anderson's Cardio Dance for Beginner is a series of four progressively harder workouts that involve a mix of basic and intermediate dance steps ... more info
A super-fast-paced jazz, hip hop and ballet fat-burner. It has no verbal or hand cuing — a format that's specifically intended to keep you focused ... more info
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite ... more info
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite ... more info
Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite ... more info
Created by Tracy Anderson for the special demands of teen bodies. Fitness expert Tracy Anderson believes in empowering women of all ages through ... more info
Tracy's first-ever "beginner" workouts — fast-paced toning moves that emphasize precise form and controlled body placement. Unlike some of Tracy's ... more info
Each workout is precisely focused on a single month's mental and physical challenges. You're working out right along with Tracy during her own ... more info
TV Star, Entrepreneur, Author and Mother of four, Brooke Burke, entertains and engages audiences in an amazingly fun and challenging total body ... more info
TV Star, Entrepreneur, Author and Mother of four, Brooke Burke, entertains and engages audiences in a three part total body workout that can be ... more info
This DVD is the definitive tribal bellydance instructional release. Each dancer instructs on her specialty, from isolations and floorwork, to working ... more info
NEW! The Bellydance Superstars have, in the space of four years, performed almost 500 concerts in 18 countries to over 1 million people and more than ... more info
TriCycle offers everything you could ever want in an indoor cycle DVD. Based on the Schwinn Indoor Cycling Program, this 1 hour and 45 minute DVD is ... more info
This intermediate level 2 mile walk includes stretching and toning with fun dance and sports movements. Walking can be a great workout because it has ... more info
A 30 minute low-impact workout based on walking movements in different directions at a pace equivalent to 4 miles per hour. Included is 15 minutes of ... more info
Three complete workouts on one DVD, featuring music from the hot CD “Fierce Mix”, brought to you by Kimberly Spreen and DJ Brian Howe. Workout 1 ... more info
Burn calories and have fun doing this energetic and unique cardio dance routine! Two segments are included: 30 minutes of ballet and yoga moves that ... more info
A balanced blend of Pilates and stretch with a clear focus on breath cycles (e.g. “on the out-breath, open the body; on the in-breath, bring the ... more info
FIVE MINI WORKOUTS ON ONE DVD! FITNESS WITH FEELING Take a break from the hectic busyness of daily life and make time to honor your body. These ... more info
Sculpt your whole body with this innovative ballet routine. You'll use either a ballet bar or chairs to sculpt your abs, legs, and arms to achieve ... more info
Restore your balance and strengthen your resolve with this amazing Strengthen & Restore Yoga DVD from Gaiam, led by Trudie Styler. Four unique ... more info
Trudie Styler's WARRIOR YOGA music from sting s album songs from the labyrinth featuring Fields of Gold & Message in a Bottle TWO WARRIOR WORKOUTS TO ... more info
Five 10 to 13-minute segments, they each use a different ab-tightening technique. To maximize variety — and to fit your busy schedule — the DVD ... more info
The Ultimate Bellydance Fitness Workout is a 40-minute dynamic non-stop dance flow designed to give you a moderate toning and flexibility workout ... more info
Ultimate Body Workout Welcome to my brand new fitness video! In the next hour I'm going to teach you all you need to know about how to get into great ... more info
A total body workout including arms, legs, abs & buns + 5 BONUS mini workouts! In as little as 20 minutes a day, you can burn calories, lose weight, ... more info
Ultimate Body: Lose Weight Fast with Stephanie Vitorino & Michael Carson A full-body calorie burning workout + 5 BONUS mini workouts! The ultimate ... more info
Copyright © 2024 Fitness Workout DVDs Encyclopedia
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au