Monk-Florian: Mind-Body Harmony Series Volume 1 & 2

Florian Heinzman is an ordained Monk in a Hindu Monastery where he lived, learned and gained powerful techniques of mindfulness, meditation, and stress control. These techniques are now available to you in this special program and you will quickly learn why Florian has become Europe's most favorite Monk!

Mon Florian will support you with his cheerfulness and dynamic attitude toward life and you will benefit greatly in mind, body and spirit. Designed especially for Seniors, these programs will help you become happier, healthier and more energized.