Super Abdomens Workout DVD with Jean Goulet & Bob Klein

This is an intense abdominal workout taped in beautiful garden and mountain stream scenery. It begins with a series of warm-up exercises and then provides a great variety of exercises to tone and strengthen the abdominal muscles, ending of course with a cool-down.

Jean Goulet is a certified aerobics teacher and Pilates teacher, senior teacher of Tai-chi-Chuan and holds a P.T.A. degree in the field of Physical Therapy. She has taught exercise modality classes to physical therapy students in several colleges, universities and to hospital staff.