Breakthru: Pilates Sculpt DVD - Tracy York & Michelle Dozois

BREAKTHRU

PILATES SCULPT DVD
Tracy York & Michelle Dozois

We've blended Pilates with hand weights in one extraordinary workout. It's like a shortcut to your leanest, firmest body ever.

Pilates is one of the best workouts to make your body leaner and is known for creating sleek abs and firm buns. Body sculpting with weights creates unparalleled muscle tone and definition - for sexy arms and the kind of legs that turn heads.

Now you can get the best of Pilates and the best of sculpting in one easy-to-follow workout, that's under an hour. Tracy and Michelle have skillfully combined the most effective elements of Pilates and sculpting into a one-of-a-kind workout designed to tone and tighten your entire body.

Pilates Sculpt will make the most of your workout time and deliver RESULTS!

Internationally famous fitness instructors and Pilates experts Michelle Dozois and Tracy York present this multifaceted workout that focuses on using Pilates (the exercise method developed by Joseph H. Pilates) along with hand weights for sculpting and toning muscle and assisting with weight loss.

The Instructors:
Michelle Dozois is co-owner of Breakthru Fitness, a personal training and Pilates conditioning studio in California. She is a former World Aerobic champion and has appeared in over 10 fitness videos.

Tracy York is an internationally known fitness professional who trains other instructors worldwide. Tracey has starred in over 15 best-selling videos.