Burn-A-Genics: Fat Burning Workout DVD - Shpresa Perlleshi

URN-A-GENICS

THE FAT BURNING WORKOUT DVD
Shpresa Perlleshi

Combination Of Yoga, Pilates, and Tai Chi!

Shpresa developed this unique workout system to increase your body's own natural fat-burning potential. Low impact with high results!

Specifically designed for women to tone their abs, buns and thighs in a short time, without using any weights or machines. Shpresa's program will turn your body into a fat burning machine using the best principles from Yoga, Pilates and Tai Chi to allow you to raise your core body temperature and set in motion thermo genesis, the state in which your body burns fat faster.

Burn-A-Genics also includes resistance movements that increase muscle tone and functional strength without building unwanted muscle. The moves are easy, and anyone can learn them with minimal stress to the joints. They can be performed at any age.