Billy's Bootcamp Elite: Mission One - Get Started

Fitness expert Billy Blanks BOOTCAMP ELITE series kicks off with MISSION ONE: GET STARTED.

Blanks goes over the fundamentals of his proven fitness regime designed to burn fat increase strength and tone and sculpt the body. MISSION ONE is a straightforward instructional disc that will yield untold rewards in personal fitness.

This is a challenging fitness program that uses weighted resistance bands to enhance physical movements for maximum benefit (variations are shown for viewers who want to remove the weights). Billy brings years of expertise to this high-energy blend of kickboxing, cardio, and resistance training that sculpts muscles and promotes weight loss by burning fat and increasing metabolism.