Chair Aerobics For Everyone: Chair Bellydance

CHAIR AEROBICS FOR EVERYONE: CHAIR BELLYDANCE
Ronit Amaya

Chair Bellydance, from the Chair Aerobics For Everyone series is a fun, easy, motivational workout for all ages.
Chair Bellydance is an effective alternative to conventional dance and exercise with an emphasis on having fun.

This video series is a great option if you have never exercised, cannot stand for a prolonged amount of time or are just returning to a fitness routine. Chair Bellydance can also benefit people of higher fitness levels wanting to exercise in limited space or at the office.

This seated bellydance video combines the beautiful feminine movements of bellydance with a full cardiovascular workout.

You will learn to perform easy dance moves such as forward and back shimmies, belly rolls, exotic hand movements and much more! Belly dancing is the perfect exercise to feel good, have fun, and express a sensual side of yourself. So if you want to feel like a Goddess, Chair Bellydance is for you.