Jari Love's Get Ripped: Express

Join Get RIPPED! Creator Jari Love for Get RIPPED! Express – a total body workout that will blast fat, rev up your heart rate, and redefine your body. Featuring a selection of Jari’s signature compound exercises and fresh new combinations, Get RIPPED! Express offers the ultimate weight-training experience. Choose from two thirty-minute fat burning workouts or maximize results with the sixty minute complete Get RIPPED! Express.

INCLUDED:

60 minute workout
30 minute workouts

BONUS:

Cory Fagan, BPE MSc, interview on the science behind Get RIPPED!

From beginners to advanced exercisers, millions of people have changed their lives using Get Ripped. With easy to follow choreography, scientifically proven moves and great music, Get Ripped Express is a fantastic addition to the Get Ripped program that will leave you energized, empowered and more fit than ever before.

Contains short segments (less than 5 minutes) which can be combined into two 30-Minute workouts or one 60 minute workout. Includes modifications for a greater challenge. Includes her award winning 5 phase approach for faster results:

1. Strength
2. Isolation
3. Compound
4. Endurance
5. Intensity