Peak 10: Cardio Interval Burn Fat Blaster with Michelle Dozois

Michelle is the creator of Peak 10 and the Peak Fit System, which have helped thousands of people get in the best shape of their lives both in the health club environment as well as at home. Michelle is a former National and World Aerobic Champion, a certified Pilates instructor, Yoga Instructor (RYT200), Group Exercise Instructor and licensed Sports Nutrition coach. She is the co-owner of the premiere health club, Breakthru Fitness in Pasadena, California and a mom of two.

If you are looking for the ultimate fat-blasting, cardio-crushing workout, look no further. Michelle’s all-new Peak 10 Cardio Interval Burn “Fat Blaster” routine combines Michelle’s signature Peak 10 training method with fun & effective cardio sequences that will deliver powerful results quickly. Get ready to be lean, fit and strong!

This new workout features all new cardio sequences that use a variety of moves from kickboxing, athletic drills, calisthenics, and aerobics. Each Cardio Interval Burn sequence will build up to an all-out Peak Intensity Blast that will help you BLAST FAT AND BURN CALORIES.

As you adapt to the Peak 10 program you will find your energy, stamina and strength increase dramatically while your body turns into a LEANER, STRONGER and more RIPPED version of your previous self.

DVD Features:
Cardio Interval Burn full workout (approx 60 minutes)
Express workout pre-mix (approx 40 minutes)
Customizable workout length with Peak 10 training blocks
Movement review

Peak 10 Cardio Interval will help you:

Lose weight
Lose inches
Burn mega calories
Increase your energy
Increase your stamina
Get lean
Feel great