Chuck Norris: Private Lesson DVD

CHUCK NORRIS: PRIVATE LESSON

Chuck Norris
Three Lessons In One!

Six-time World Karate Champion Chuck Norris takes you through 97 minutes of the ultimate in martial arts instruction, workout and demonstration. Geared for the entire family and, in particular, women, Chuck teaches basic self-defense techniques, which result in enhanced personal awareness and a greater level of self-confidence.

Part Two of the lesson includes a high-energy, low-impact aerobic workout that will burn fat, tone muscles, and build overall body strength. You will learn to add power and adrenaline into your defense techniques and be "lean and mean."

Your private lesson concludes with an artful demonstration by Chuck Norris, a world-class Karate expert.