Weight Loss Walk 3 Miles At Home DVD with Tamilee Webb

There are three (3) 15-minute walking programs designed to help you tone up, slim down and lose weight. Starting with a walk designed especially for beginners, each 15-minute routine builds on the previous walk, adding new moves and finally hand weights to hope you tone and experience a great cardio workout.

3 One Mile Walks to:

Burn Calories
Tone Muscles
Lose Fat

Let’s start walking together today!

Tamilee Webb, star of the "Buns of Steel" series, leads you in three walks designed to help you tone up, slim down and lose weight. Starting with a walk designed especially for beginners, each 15-minute routine builds on the previous walk, adding new moves and finally hand weights to help you tone and experience a great cardio workout. The interactive menu allows you to choose a one, two or three mile workout complete with a cool down walk and stretch.

With a Master's Degree in Exercise Science and more than 10 million in video sales with titles including "Buns of Steel," "I Want That Body," "Tighter Assets" and "Tight on Time," Tamilee is the most trusted fitness expert in the business.