Prevention Fitness Systems: Dance It Off with Jennifer Galardi

Jennifer Galardi instructs in this express workout featuring 4 fun routines to burn fat and tone muscles.

Fitness instructor Jennifer Galardi utilizes dance instruction as a springboard to wellness in Prevention magazine's fun and invigorating express workout DANCE IT OFF!

Through Jennifer's timesaving program, viewers not only learn four different dance styles but also enjoy the health benefits of a cardio workout that burns fat and tones muscles while fitting into even the busiest of schedule.

Prevention Fitness Systems Express Workout Dance It Off! with Jennifer Galardi - 4 Fun Routines to burn fat & tone muscles. This is a fun, fast cardio program using the latest dance moves. You can do just one or two of the dance routines for a quick workout or you can follow all four dance segments for a full-body workout. You'll get a hip-hop, latin, jazz, and ballet workout.

Running Time: 52 Minutes.