Gold's Gym - Flat Abs Fast Workout DVD

Get rock-hard abs and a strong core — just in time for the beach. Click on the video below to see how to get your very own six-pack.

Flat Abs Fast!
Stronger,Tighter Abs in 10-Minutes a Day!
Get stronger, tighter abs in only 10 minutes a day! With this Flat Abs Fast DVD, you get two 10-minute workouts that target, tone and train your abs and one cardio workout to help you burn fat and boost your energy. Led by our Flat Abs Expert, this workout is fast, fun and simple so you get the results you want!

Equipment Recommended: Stability Ball, (1) Kettlebell or Dumbbell, Jump Rope.

I Want To...
TIGHTEN & TONE
BUILD MUSCLE
ENHANCE FLEXIBILITY
STRENGTHEN CORE
LOSE WEIGHT
INCREASE CARDIO

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