Bollywood Boogie Workout with Hemalayaa

Join fitness star and yogini Hemalayaa for three 15-minute dance workouts that burn calories and blast away stress. Start with a flirty, sensual sequence to firm and tone the body and release your inhibitions. Then turn up the heat with bold, playful moves of energetic cardio that work all the major muscle groups and cinch the midsection. This is a serious workout that doesn't take itself too seriously. So embrace your inner goddess, get fit, and have fun-Bollywood style!

Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit, fitness star and yogini Hemalayaa leads sexy, sassy, fun workouts that get results.

Three 15-minute workouts target major muscle groups and cinch your midsection. 45 min. on 1 DVD.

Three 15-minute dance-inspired workouts!

"Shimmy and shake your way into better shape." —More.com Inspired by the sassy Indian dances of Bollywood films, this joyful workout will leave you feeling slim, sexy, and smiling every time.

Join fitness star and yogini Hemalayaa for three 15-minute dance workouts that burn calories and blast away stress. Start with a flirty, sensual sequence to firm and tone the body and release your inhibitions. Then turn up the heat with bold, playful moves of energetic cardio that work all the major muscle groups and cinch the midsection.

This is a serious workout that doesn’t take itself too seriously. So embrace your inner goddess, get fit, and have fun--Bollywood style!