Bollywood Burn with Hemalayaa

Fitness star and yogini Hemalayaa leads you through three 15-minute programs from low to high impact.
The first gets you in the groove, the second ups the cardio to optimum fat-burning range, and the third has you shimmying and bopping like a Bollywood film beauty. As you dance, you'll lose weight, tone your core, hips, and thighs, and kiss stress goodbye. So liven up, let loose, and laugh like Hemalayaa does. It's that much fun!

Creator of the bestselling Bollywood Dance Workout turns up the heat!

Spice up your workout and boogie to the bhangra beat. Inspired by the sassy, sexy moves seen in hit Indian films, this isn't the same old boring exercise routine. It's playful, seductive, and leaves you feeling high on life. Think of it as yoga with a triple-espresso twist or a double-chai high.

Fitness star and yogini Hemalayaa leads you through three 15-minute programs, from low to high impact. The first gets you in the groove, the second ups the cardio to optimum fat-burning range, and the third has you shimmying and bopping like a Bollywood film beauty. As you dance, you'll lose weight; tone your core, hips, and thighs; and kiss stress good-bye. So liven up, let loose, and laugh like Hemalayaa does. It's that much fun!

Finally here's a new dance workout that breaks the mold of the same boring old routines. Hosted by fitness sensation and traditional Indian dance expert Hemalayaa, BOLLYWOOD BURN will have participants moving and shaking to a hot bhangra beat. These are the same moves that light up the screen in some of Bollywood's biggest hits, and Hemalayaa's playful and energetic personality will have both newcomers to Indian dance, as well as veterans, releasing stress and burning a ton of calories. The program is flexible enough to let students alternate between simplified movements and the complete hip-shaking electricity of a Bollywood film star.

FEATURES INCLUDE:
Audio options (music and instruction or music only)
Freestyle dance performance
Review

"I love Hemalayaa...she has single-handedly taken me out of my funk" -- FitnessMagazine.com

"Invigorates and inspires" -- Arkansas Democrat-Gazette

"Just the thing to bust you out of your rut" -- Body + Soul

"Will lift your spirit and bring a smile to your face" -- VideoFitness.com

A- With the always-enchanting Hemalayaa as your guide, it will be easier than you think to learn these sexy, cardio-intensive moves. -- St. Louis Post-Dispatch, November 2007