Cardio Walk For Weight Loss with Madeleine Lewis

This is the workout to get you moving and rev up your metabolism. Cardio Walk for Weight Loss integrates fitness-walking movements with low-impact aerobics techniques, creating energizing 10-minute indoor workouts almost anyone can do anytime, anywhere.

By increasing your strength and metabolism, Cardio Burn Walking for Weight Loss helps you lose weight fast. Created and guided by award-winning certified fitness instructor Madeleine Lewis, this unique walking fitness workout program shows you how to boost the fat- and calorie-burning power of fitness walking and fit it into your schedule.