Country Roads - Idaho (Stationary Excercise Cycling Bike)

Tour 1: Cycling in the mountains surround Ketchum and Sun Valley...

Tour 2: Through the Boise National Forest the ride follows the Payette River - for jogging or cycling.

Tour 3: Road 75, the Sawtooth scenic ride takes us up from Sun Valley to Galena Pass.

Tour 4: Jogging or cycling along the Baker Creek Road.

Tour 5: Route 95 following the Little Salmon River.

Tour 6: The Sawtooth scenic highway, leading to the Salmon River Valley.

To enjoy this program, set your tv at approximately eye level when seated on your exercise bicycle. Adjust your pedaling speed to match the music beat. To increase simulation, place a fan blowing into your face beside the tv.

**Caution** It is assumed that the user of this program fully understands the basic principles of exercising safely. If not, it is recommended that you consult a physician before undertaking any strenuous workout.