Cathe Friedrich's Cycle Max Exercise DVD

Cathe's first-ever stationary bike workout. It combines her legendary energy with detailed cuing and straight-forward motivation (no yelling, just lots of sincere, friendly encouragement). Each five-minute segment features a different workout technique. They range from "light standing with intervals" to "heavy hill climbs," from "rolling hills" to "jumps with hovers." Cathe's no-nonsense cuing includes simple technique tips plus lots of workout options (e.g. "now don't lean into the bike," "you can put your hands behind your back if that's more comfortable"). High-energy soundtrack.

CycleMax will take you on the ride of your life with a rocking sounds track and a calorie blasting indoor cycle workout. You’ll burn countless calories, shape and define your legs and glutes, and sweat like never before.

This is the ultimate zero-impact, fat-burning, indoor cycle workout – and once completed, you’ll wring out your shirt to prove it!

Are you ready for the ride of your life? Let me take you on it with a rocking custom-produced soundtrack and a calorie-blasting indoor cycle workout. Consider yourself the rock star of your living room as you burn countless calories, shape and define your legs and glutes and become one sweaty mess.

This is the ultimate zero-impact fat-burning indoor cycle workout! Once completed, you'll wring out your shirt to prove it! This workout also features a custom made rockin' soundtrack and our vocals only option allows you to play your own music if desired.

Cycle Max is filmed at a level not normally seen in cycle videos and features multiple camera angles and closeups that will help to keep you visually stimulated and motivated during your ride.