Dancinerate: Burn With the Beat Dance Workout with Ilyse Baker

Welcome to Dancinerate, a new dance workout created by celebrity trainer Ilyse Baker. The great thing about Dancinerate Burn with the Beat is that it works for everyone: by the time you're done with this workout you'll lose yourself in the movement and surprise yourself with how well you move and what a blast you've had getting there. This DVD consists of two separate workouts, one that focuses on the upper body and the other on the lower body. ''Sexy Broadway Jazz'' fuses three styles of dance into one challenging workout: ballet, modern dance and jazz. This workout focuses on your upper body and core, will help you lengthen your muscles, give you better posture, tighten and tone and leave you feeling sexy and sassy. ''Hip Hop Funk'' focuses on the lower body, legs and core with killer moves that will make your inner music video dancer come out while teaching you the newest cool dance moves. You can do these two workouts either separately to focus on either your upper body or lower body or back-to-back for a full body workout that can be taken directly to the dance floor. Be sure to include the Warm up and Lyrical Cool Down with your workout.

Dancinerate Burn with the Beat will help you:

Reach beyond your comfort zone
Have fun and lose yourself in the movement
Tighten and tone your body from head to toe the dancer way
Build Confidence
Feel Sexier and Reduce Stress

Bonus Feature: 5 Minute Dancer Abs and Buns: This workout focuses on your core, the most important part of our body that we use in all our daily activities. So if you want that sexy midsection and tight booty, let's get moving! Ilyse Baker is a Reebok Global Fitness Ambassador, celebrity trainer and one of the most sought after dance instructors in America. Named Top Trainer in the Country for Dance by Exercise TV and chosen to represent Dance Fitness at the Asian Academy of Sports Fitness Professionals in Beijing, China. Ilyse is an AAFA Certified Fitness Trainer and Master Instructor of SHAPE Magazine's annual Summer Beach Tour.