Barbara Bizious - Momentary Meditations DVD

BARBARA BIZIOU'S

MOMENTARY MEDITATIONS DVD
Barbara Biziou

Reduce Stress And Anxiety Everyday!

Take a journey with meditation expert Barbara Biziou. Barbara combines the best meditative techniques from around the world and sets them to very beautiful and comforting music. This video contains great meditations to help significantly reduce stress and anxiety in our everyday lives. Barbara's guided meditations are easy-to-follow. And her techniques will produce results that will last a lifetime!

Barbara's Teachings Include:

* Simple breath (how to breath correctly)
* Beauty of the heart (how to reduce stress while traveling)
* Sensual relaxation (how to relax your whole body)
* Nurturing energy (how to eliminate negative thoughts)
* Revitalizing your spirit (the way to bring you to serenity)