Baron Baptiste - Power Vinyasa Yoga Live! - Core Power

CORE POWER

POWER VINYASA YOGA LIVE! DVD
Baron Baptiste

Abs, Back & Bliss!

Core Power is an easy-to-follow 30 minute yoga practice designed for any age, weight, or fitness level! You'll alternate abdominal sculpting with simple back strengthening and lengthening postures to create a more toned, balanced and strong center. Zero in on your abdominals, strengthen your back and learn to move from this "power-center" of your body. The soul-stirring music of Krishna Das combined with Baron's dynamic teaching style creates a powerful body and soul experience that will make your yoga practice soar!

After your first session you'll feel the lightness, energy and power that have attracted not only Hollywood celebrities and professional athletes but thousands of everyday people to Baron's sweat-soaked power vinyasa yoga classes. Get ready to discover the world of bliss!

Core Power was shot on location at the Bapriste Power Yoga Studio in Boston and features its students of all ages and abilities. Baron Baptiste is the author of the best-selling book Journey into Power and is seen nationally on the PBS Special Transform Your Life. He has trained Hollywood celebrities, Fortune 500 CEOs, and NFL athletes, as well as tens of thousands of people through his wildly popular Bootcamps, Workshops and Studios. Baron was born into a lineage of yoga teachers and has been teaching for 20 years.