Gilad Bodies In Motion: Sandy Beach Workout

It is a beautiful sunny day at Sandy Beach on the south shore of Oahu as Gilad and his team put you though the paces with breathtaking shore breaks visible in the background.

3 great workouts from Sandy Beach on the south shore of Oahu.

It is a beautiful sunny day at Sandy Beach on the south shore of Oahu as Gilad and his team put you through the paces with breathtaking shore breaks visible in the background.

Show #917: Features: Gilad, Bill, Sue, Felicia and Jason
Areas of the day: Hips, Quads, Outer Thighs, Upper Abs, Lower Abs and Obliques

Show #918: Features: Gilad, Bill, Gabby, Trella and 18 year old Emily who first appeared on the show at age 11. Emily’s little sister joins in and gives everyone else a run for their money...
Areas of the day: Chest, Outer Thighs, Inner Thighs and Abs.

Show #919: Features: Gilad, Sue, Felicia, Jason, Emily and her brother Brad (“Muscle Face”).
Areas of the day: Hips, Thighs, Buns, Lower Abs, Upper Abs and Obliques.

Total running time: 72 minutes.

The world's most popular fitness instructor presents the "Bodies in Motion: As Seen on TV" DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD!

Volume 3: Sandy Beach - It is a beautiful sunny day at Sandy Beach on the south shore of Oahu as Gilad and his team put you though the paces with breathtaking shore breaks visible in the background.

Taped on exotic beaches in Hawaii, Bodies in Motion with Gilad has been seen in 80 countries world wide! Broadcasting on ESPN, Fox Sports, Eurosports, The Health Network, Discovery Health and Fit TV the show is officially recognized as the #1 fitness show in the US!