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Wai Lana shares her vast knowledge and deep understanding of Yoga Sound Meditation as she guides you through these 10 easy-to-follow methods in this ... more info
If you want to increase your on court power, strength and flexibility, this three part 45 minute DVD by certified yoga teacher and yoga for tennis ... more info
In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. ... more info
Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both ... more info
Anybody searching for the most basic and thorough introduction to yoga need look no further than Easy Yoga. Award-winning yoga instructor Suzanne ... more info
Do it yourself Body, Mind, Spirit renewal. A fun and relaxing, step-by-step weekend retreat to enjoy alone or with friends. An affordable solution ... more info
Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. Choose one practice ... more info
Beautiful scenery and detailed cuing in two solid Pilates workouts. Each move uses the band to add resistance or improve positioning (a band is ... more info
A smooth-flowing series of classic yoga poses filmed in a flower-filled, oceanside setting. You'll begin your day with the AM workout; it includes ... more info
An intense lower-body workout that incorporates a variety of ballet-inspired movements. It's designed to give you the long, lean body of a dancer by ... more info
Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm ... more info
Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits ... more info
Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the ... more info
Filmed in a lush garden overlooking the Pacific Ocean, these three programs are designed to help women of all ages build strength, deepen flexibility ... more info
Filmed in a picturesque garden overlooking the Pacific Ocean, these two dynamic programs are designed to improve cardio conditioning, build strength ... more info
Filmed in a serene garden overlooking the Pacific Ocean, these three programs will increase flexibility, improve posture, and reshape your bodyline ... more info
Everything you need to tone your entire body, increase flexibility, melt away stress, boost energy levels and experience the many benefits of yoga. ... more info
Filmed in a serene garden overlooking the Pacific Ocean, these two very special programs can help you strengthen and tone your body, reduce stress, ... more info
A basic intro-to-yoga series and a slightly more challenging follow-up program. Both workouts are set in a tranquil garden overlooking the Pacific ... more info
It starts with Pilates-inspired standing moves and ends with traditional Pilates matwork. Brooke Siler's cuing is exceptionally detailed; she ... more info
Filmed in a peaceful garden setting, it's a flowing series of dynamic yoga poses — you'll feel invigorated from the inside out. Ashley Turner's ... more info
Element: Pre-natal and Post-natal Yoga Two distinct programs — both focus on enriching your physical, mental and emotional health during this ... more info
A well-cued program that includes traditional Pilates matwork and Reformer-machine-type exercises. Kara Wily's focus is classic Joseph Pilates — ... more info
Beautifully filmed in a peaceful garden setting, it's a great way to increase flexibility, reduce stress and develop an inner serenity (“clear your ... more info
A three-segment program that interweaves soothing stretches within subtle Pilates variations. You'll also boost time-efficiency by "working in ... more info
Filmed in a lush garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, ... more info
Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can ... more info
Two goal-targeted programs filmed in a lush outdoor setting. Tamal's voiceover cuing is soothing, detailed and very easy to understand (you won't ... more info
Two very well-cued workouts beautifully filmed in a peaceful outdoor-garden. The first program builds strength and improves endurance. It features ... more info
Both programs feature classic yoga poses led by a friendly and skilled instructor. Even the setting is relaxing; you're exercising in a tranquil ... more info
A straight-forward yoga workout that emphasizes self-acceptance and body-awareness. The moves also integrate some traditional body-sculpting ... more info
Ever wished you had the same personal trainer celebs have? ELLE: Cardio Body starring Brooklyn Decker a Vook that blends celeb workout tips with ... more info
Celebrated instructor Tara Stiles leads two 20-minute progressive, dynamic yoga routines designed to lengthen, stretch and tone. Workout 1 is a 20 ... more info
An Innovative Sculpting Workout DVD - No Standing Necessary! Yes, you ll start and stay on the floor in FUSION FLOOR WORKOUT a complete sculpting ... more info
The second release in the ELLEN BARRETT LIVE series, Grace + Gusto is a real class, with real class regulars, filmed exclusively in Ellen's studio. ... more info
Your body- and mind and spirit- soar to new heights in Peace, Love & Cardio, where invigoration and inspiration combine for a truly modern 30 minute ... more info
Ellen presents you with "fitness reality" where she works out with class regulars, in her actual studio in one uncut take. It's barefoot cardio, ... more info
30 minutes to a sleek physique! Created by renown fitness expert, Ellen Barrett, SLEEK SCULPT EXPRESS is an ultra efficient toner-upper as it burns ... more info
Slim down, tone up and de-stress - all in just 30minutes. That’s what happens in Stretch Sculpt, a timesaving Pilates-inspired workout that mixes ... more info
Squeeze in a thorough workout, even when life gets so darn busy, with Super Fast Body Blast, a 30 minute barefoot cardio class that yields ... more info
Two 30 minute workouts designed to burn the maximum number of calories as well as tone your muscles. First a workout combining aerobics with dance ... more info
Boost overall energy levels while being introduced to the benefits of Pilates. This program starts with gentle stretching and breathing exercises to ... more info
At 80 minutes, this is one of my longest workouts ever! Get a complete step training routine designed to burn maximum calories and sculpt your ... more info
'Yoga is not just about twisting your body inside out. It's about awakening to Unity Consciousness and then seeing the evidence of that. This place ... more info
Do you feel stuck with your body shape? Are you working out but not seeing results? Maybe the exercises you're doing aren't right for you. Everyone ... more info
Get super shredded at super speed! Get maximum results in just 20 minutes a day with Evolution 20's newest program - SUPER SHRED. Whether you need ... more info
Evolution 20: 60 Days - 10 Workouts - 20 Minutes A Day. This is a 60-day Fitness and Nutritional program created by Christine Bullock. You can ... more info
"Tribal Fusion" describes the innovative direction taken by many ATS (American Tribal Style) belly dance companies and solo performers. Tribal Fusion ... more info
More than 50,000,000 Americans have some form of arthritis. Recent scientific studies show that low-impact aerobic exercise is "safe and desirable," ... more info
Doctors and scientists have found that exercise can be extremely beneficial to the more than 40 million Americans who suffer from arthritis. Exercise ... more info
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au