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Three 6 minute abdominal workouts to last 6 weeks. Three segments that build in intensity. The exercises are effective and varied and best when ... more info
Doing six minutes of abdominal exercises every day is a good idea. But don't worry, Six Minute Waist Trimmer is not a six-minute video. It's three ... more info
Doing six minutes of abdominal exercises every day is a good idea. But don't worry, Six Minute Waist Trimmer is not a six-minute video. It's three ... more info
6 Weeks to a Ripped Midsection! Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – ... more info
Two complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts ... more info
Energy Blasts are children's exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. They're easy to ... more info
Time to Tone: The All-In-One Cardio & Body Sculpting Makeover! Renowned and certified wellness weight-loss coach Krista Clarke, delivers an effective ... more info
When advanced bellydance is taught, the emphasis is often on deconstructing and remixing your moves, on speed, and on amassing accents, rarely on ... more info
3-Time WBFF Diva Fitness World Champion Andreia Brazier will take you through an 8-Week Body Transformation program that ill kickstart your fitness ... more info
A-Team Bootcamp with Amy Bento Six ultra-tough aero/tone intervals that use lots of equipment for some very innovative toning. These exceptionally ... more info
Each of the six sections features a different series of gently flowing yoga poses. Created for morning workouts, it's designed to “help you wake up ... more info
THE ABC'S OF COUPLES FITNESS DVD ADVANCED MOTIONS Get Fit Get Sexy Arouse the Senses These exercises are designed to get your juices flowing. ... more info
THE ABC'S OF COUPLES FITNESS BASIC MOVES Get Fit Get Sexy Arouse the Senses These exercises are designed to get your juices flowing. Admiration, Eyes ... more info
Amazing Ball Choreography continued! The cardio ball workout that has everyone talking: just what you needed to put a smile on your face and the "Fun ... more info
ABNAOMY DVD AB.NA.O.MY David Sloniegura This 35 minute program focuses on core fitness using the Resist-A-Ball™, mat and free weights. Starting ... more info
In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing ... more info
Train Ilaria style! This 30 minute intensive workout is guaranteed to condition your core and help you develop the sculpted upper body you've always ... more info
THE ABS DIET WORKOUT DVD 6 WEEK PLAN From the Editor of "Men's Health magazine" David Zinczenko Tom Holland Welcome to the first plan scientifically ... more info
THE ABS DIET WORKOUT 2 DVD THE GET FIT STAY FIT PLAN From the Editor of "Men's Health magazine" The Get Fit, Stay Fit Plan! Based on the popular Abs ... more info
This DVD features over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb, you can exercise this key part of your body. ABS ... more info
If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced ... more info
Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen ... more info
A basic aero/tone interval program that burns fat and tones your muscles. It's designed for exercise novices with simple moves and an easy-to-modify ... more info
Are you ready to discover the strength training, cardiovascular and flexibility benefits of kettlebell training? Fitness favorite Amy Bento applies ... more info
The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial ... more info
Are you an Absolute Beginner? If so this collection is for you. Designed specifically for those just starting out with exercise programs - but ... more info
Absolute Beginners: Weight Training is an introduction to full body weight training for the beginning exerciser. This workout has three separate ... more info
ABSOLUTE BODY POWER COLLECTOR'S 4 DVD PACK Alan L. F. Harris III The definitive low-impact, high-intensity fitness training program! This Ain't No ... more info
ABSOLUTE BODY POWER VOL.1 BASIC WORKOUT Alan L. F. Harris III Essential Workout for Basic Fitness! Certified fitness trainer Alan Harris brings his ... more info
ABSOLUTE BODY POWER VOL.2 STRENGTH CONDITIONING WORKOUT Alan L. F. Harris III Essential Strength Conditioning Workout! Former college athlete and ... more info
ABSOLUTE BODY POWER VOL.3 INTERMEDIATE STEP WORKOUT Alan L. F. Harris III Step Workout for Intermediate Skill! Certified fitness trainer Alan Harris ... more info
ABSOLUTE BODY POWER VOL.4 ADVANCED STEP WORKOUT Alan L. F. Harris III Step Workout for Advanced Skill Levels! Certified fitness trainer Alan Harris ... more info
For beginners, seniors & the physically challenged Scott Cole. Stand up, sit down, and get strong and flexible with Scott's Active Chair Workout. ... more info
Dr. Vijay Vad discusses arthritis, its symptoms and causes; and shares techniques on how to manage it and enjoy an active lifestyle. Included: ... more info
ACUPRESSURE MASSAGE DVD NATURAL JOURNEYS! Theresa Girolami Explore the remarkable powers of acupressure. This ancient art originated in the Far East ... more info
Three high-energy dance routines choreographed and performed by Madonna's personal trainer. There's no verbal cuing; the idea is to just follow ... more info
Pilates Sports Center, Inc. has produced the Pilates Advanced Cadillac Workout to lead you through exciting new intermediate and advanced variations ... more info
In the Advanced Practical Chin Na DVD, Dr. Yang explains that for your Chin Na (Qin Na) to work in a real situation, you must master the technique so ... more info
RKC certified Kettlebell instructor Phil Ross brings over 35 years of fitness and martial arts training to this intense DVD program designed for ... more info
ADVANCED STEP CHALLENGE DVD Amy Bento An entire workout devoted to step aerobics, Amy takes you through her own creative choreography that has power ... more info
A motivating mix of power and grace that weaves step classics into innovative combinations (Amy Bento calls it “athletic-style choreography with a ... more info
A high-impact, high-intensity workout that features a fast-paced mix of athletic-style combos. No “girly” hip shakes here — this program gets ... more info
Bento is back with the a team with more intensely fun combinations and heart pumping new music from Cardiomixes. The all-new DVD has 5 combinations, ... more info
A fast-paced program that keeps you energized with intricate choreography and driving music. Not for beginners, this is a challenging workout that ... more info
Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, ... more info
ADVANCED YOGA SPECIAL 2-DISC PROGRAM Rodney Yee Exclusive program for experienced practitioners only! See what you're really made of... Join renowned ... more info
Do you like to dance? Do you like fun, hi/lo aerobic choreography? Well, look no further; Patrick presents his Aerobic Dance workout that combines ... more info
4 Disc Set with 12 Full Workouts! Get into shape - in your own time, in the comfort of your own home - with the Nancy Marmorat Fitness Collection. ... more info
AFRICAN GRACE DVD A WEST AFRICAN DANCE FOR CARDIO FITNESS Debra Bono Take a vacation from your traditional workout, build your spirit and dance with ... more info
Debra Bono's Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a good workout and, if ... more info
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au