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Lisa Whelchel's Everyday Workout for the Everyday Woman


Lisa Whelchel (The Facts of Life) is an author, mother, actress, motivational speaker, and singer who recently appeared on NBC's hit show Survivor. ... more info
Longevity Series: Back Up with Tracie Long


Re-discover your sexy back and abs! Tracie LONG leads you through this interval style workout designed to per-exhaust the large, fuel burning muscle ... more info
Longevity Series: Defined Lines with Tracie Long


Create your sexiest curves ever with this challenging yet doable cardio-infused total body workout. Fueled by a lively, inspiring soundtrack, ... more info
Longevity Series: Defining Shape with Tracie Long


Ignite your calorie burning power and define your shape with this high energy, total body strength workout! Fitness expert, Tracie LONG leads you ... more info
Longevity Series: Leaning Out with Tracie Long


Reveal lean, sexy muscles with this metabolic fueling, total body strength training workout. Using a flowing combination of traditional and ... more info
Longevity Series: Staying Power with Tracie Long


Power up and trim down with this metabolic boosting cardio conditioning workout! Fitness expert, Tracie Long, uses medium to high intensity medicine ... more info
Longevity Series: Step Forward with Tracie Long


Accelerate your fitness with this fun, high energy step workout! Designed to target your leg muscles from a wide variety of angles, fitness expert, ... more info
Look Better Naked DVD Workout with Jessica Smith


Stand naked in front of the mirror. Whether you like what you see will dictate how you feel about not only your body but also your health, your ... more info
Lorraine - Brand New You with Maxine Jones


The brand new class is broken down into 4 sections, each of which target a different part of the body plus a master class to walk you through the ... more info
Lorraine - Living to the Max with Maxine Jones


Lorraine Kelly's Living to the Max with Maxinne Jones DVD When I joined Maxine’s class it changed my life. I've lost 2 stone and more importantly I ... more info
Lose the Belly Flab with Tracey Mallett


Finally, you can learn the secrets to how celebrities get the abs back after Baby! By using precise, sculpting abdominal and butt exercises designed ... more info
Love Potion: The Bellydance Workout with Neon, Blanca & Sarah


The Love Potion Bellydance Workout combines dance fitness with dance instruction. The program consists of three sections: The Love Potion Workout - ... more info
Low Impact Aerobics with Denise Austin


Denise Austin hosts this dynamic 30 minute low impact fat burning workout filled with your favorite aerobic moves.
Lower Body Yoga with Suzanne Deason


Target the muscles in your lower body and you can dramatically reshape your physique and with Lower Body Yoga, you'll also do so much more. T he ... more info
M Lifestyle: Body Forming


Strengthening exercises are acknowledged as the foundation of an active and healthy lifestyle. Strengthening exercises using your own body weight ... more info
Mad Moves Plus with Patrick Goudeau


More fun and more sweat can only mean More Aerobic Dance MOVES...one hot cardio jam plus one incredible toning routine equals two great workouts in ... more info
Magency: Oriental Dance Entrances with Shahrzad


Magency - The Oriental Dance Entrance Routine: Rhythms, Technique, Choreography is created by the US-based Oriental Dance star Shahrzad to teach the ... more info
Make It Sensational Advanced Belly Dance Drum Katalin Schafer


'Make It Sensational - Advanced Belly Dance Drum Solo' instructional program by Oriental Dance star Katalin Schäfer invites you to give the ... more info
Mark Blanchard's Progressive Power Yoga: Pregnancy


The phenomenal advantages of practicing yoga during pregnancy are well-documented. Its many benefits help pregnant women maintain optimal health, ... more info
Mark Blanchard's Progressive Power Yoga: The Core


Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power ... more info
Mark Blanchard's Progressive Power Yoga: The Culmination


A well-sequenced mix of varied-level yoga poses, deep stretches and pure relaxation (all exquisitely filmed among the red rocks of Sedona, Arizona). ... more info
Mark Blanchard's Progressive Power Yoga: The Flow


Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power ... more info
Mark Blanchard's Progressive Power Yoga: The Stretch


Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power ... more info
Mark Blanchard's Progressive Power Yoga: Volume 1


Hollywood's hottest yoga trainer to the stars, Mark Blanchard, leads a dynamic and powerful workout guaranteed to change your body and your ... more info
Mark Blanchard's Progressive Power Yoga: Volume 2


Hollywood's hottest yoga trainer to the stars, Mark Blanchard, leads a dynamic and powerful workout guaranteed to change your body and your ... more info
Mark Blanchard's Progressive Power Yoga: Volume 3


Hollywood's hottest yoga trainer to the stars, Mark Blanchard, leads a dynamic and powerful workout guaranteed to change your body and your ... more info
Marvelous with Melvin Anthony Bodybuilding DVD


The real behind-the-scenes footage of Melvin Anthonys contest preparation before the NPC U.S.A. After placing 3rd in 1997, and second in 1998 (after ... more info
Maryland Muscle Machine M3 with Kevin Levrone Bodybuilding DVD


Taped prior to the 2000 Mr. Olympia competition. This video includes Kevin Levrone's whole body workout with massive amounts of weight from 1,500 ... more info
Mastering Tae Kwon Do - Black Belt Patterns with Jong Soo Park


Master Jong Soo Park is known mostly for his fighting skills as he was the first heavyweight Tae Kwon Do champion of Korea back in the mid 1950's. ... more info
Mastering Tae Kwon Do - Under Black Belt Patterns Jong Soo Park


Master Jong Soo Park will show you not just the basic forms of Tae Kwon Do in two different speeds: learning mode and performance speed. He will also ... more info
Mastering Tae Kwon Do: Self Defense with Jong Soo Park


The purpose of all martial arts is primarily self defense. On the Mastering Tae Kwon Do: Self Defense DVD, Grand Master Jong Soo Park shows you how ... more info
Mat Workout Based on the Work of JH Pilates with Denise Austin


TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ... more info
Maximum Strengh Overload with Skip Jennings


This multi-level, multi-dimensional workout will teach you the tools for building upon a base exercise and transforming it to a compound and/or ... more info
Maximum Strength Overload for Full with Skip Jennings


This multi-level, multi-dimensional workout DVD will teach you the tools for building upon a base exercise and transforming it to a compound and/or ... more info
Maya Fiennes Yoga for Real Beauty with Kundalini Yoga


New beginning - new story. This story is one of beauty - ready to ignite. Through the use of powerful asanas, pranyama and mantras, learn how to ... more info
Maya Fiennes Yoga For Real Energy with Kundalini Yoga


Prepare to sweat. This is a powerful class in the unique form of KUNDALINI DANCE. Maya's technique is revolutionary - an energetic trance that will ... more info
Mayo Clinic - Back Pain with Rodney Yee


You get detailed medical information about Back Pain along with two “workouts.” Like a real visit to the Mayo Clinic, you'll begin with a ... more info
Med Ball Madness with Mindy Mylrea


A truly amazing total body training with the Med Ball DVD! This is med ball as you have never experienced it before. Mindy starts you off with a ... more info
Medicine Ball Fitness - All Levels with Tina Marie Bergen


Receive all the positive benefits of a resistance training session with an invigorating workout that strengthens the shape of the body by focusing on ... more info
Meditation for Beginners with Maritza


In Meditation for Beginners, well-loved and inspiring yoga and meditation teacher Maritza guides you step-by-step in the practice of Mindfulness and ... more info
Meditations Over 100 Minutes with Shiva Rea


Leave the stresses of life behind with help from one of the world’s great yoga masters. Guided meditations selected from Shiva’s award winning ... more info
Meridian Qigong: Combined Qigong, Yoga & Acupressure Exercises


Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In ... more info
Metabolic Strength Vol. 1 & 2 with Tracie Long Fitness Studio


The Studios Series was created for our "long" distance workout partners who can't make it to our studio each week but would love more frequent ... more info
Metabolic Strength Vol. 3 & 4 with Tracie Long Fitness Studio


Metabolic Strength offers two 30-minute high intensity workouts using your own body weight, dumbbells & a few other common tools to get the job done ... more info
Metabolic Strength Vol. 5 & 6 with Tracie Long Fitness Studio


Tracie Long Fitness - The Studio Series Rock Solid - Action packed and to the point! This workout will bring on the sweat with combinations of upper ... more info
Michelle Bridges: Booty Blitz Triple Pack 3-DVD Deluxe Workouts


Australia's favourite trainer, Michelle Bridges climbs to the 39th floor to reach Twitter HQ in Sydney and bring you six 30 minute BOOTY BLITZING ... more info
Michelle Bridges: Crunch Time Collection 3-DVD Bundle


Australia's favourite trainer Michelle Bridges delivers a complete, 3 disc fitness program that helps you lose weight fast and keep it off. The ... more info
Michelle Bridges: Project Series Collection 3-DVD Pack


Australia’s favourite trainer, Michelle Bridges, is in the shape of her life and she wants to share the secret with you! The “Project Series” ... more info
Michelle Bridges: The Ultimate Complete Workout 9-DVD Bundle


The Michelle Bridges DVD box set is her ultimate collection including 25 workouts over 9 discs. It includes the entire Crunch Time, Project and Booty ... more info
Michelle Merrifield - Barre Fitness Collection 2-DVD Set


Barre is the hottest new exercise trend taking the world by storm. With its super-fast results, it can transform both your body and posture in just a ... more info
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