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Michelle Merrifield is the owner and operator of Essence of Living on the Gold Coast, Australia. She says that she truly loves what she does and ... more info
Michelle Merrifield is the owner and operator of Essence of Living on the Gold Coast, Australia. She says that she truly loves what she does and ... more info
RESTORATIVE YOGA is a gentle yoga sequence that will make your body feel nourished and nurtured after a session on the mat. This low impact floor ... more info
Power Pilates is a dynamic fusion of Pilates and fitness exercises that will make your body feel toned and terrific. With its low impact floor based ... more info
A prenatal fitness DVD with toning, core and light cardio exercises designed to keep you feeling fit and energized throughout your pregnancy and ... more info
Internet fitness sensation Mike Chang has helped millions of people around the world to get into top-notch shape with his signature fitness system, ... more info
Are you ready to get leaner, stronger, and sexier? Need to take your workouts to the next level? Mike Donavanik's new DVD Xtreme Burn HIIT30 has you ... more info
Get ready to join Mike Donavanik and his fitness bestie, Jaimie McFadden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD ... more info
Three fast-changing aero/tone interval programs. The first uses no weights; the second features light dumbbells and the third maximizes results with ... more info
Join Scott Cole on a multi-dimensional journey of proven relaxation techniques - in a comprehensive 2-hour array of workout options that can be ... more info
Created by Asharah, a star of tribal fusion belly dance, this program is a guide to developing skills for performing tribal fusion as well as a ... more info
Basic: Beginning (30 minutes) This 30 minute program is designed for the student who has no previous training or experience with the Hatha Yoga ... more info
Florian Heinzman is an ordained Monk in a Hindu Monastery where he lived, learned and gained powerful techniques of mindfulness, meditation, and ... more info
More Step and Cardio Dance Workouts from Rob Glick! More of what you have come to love Rob for can be found in these amazing cardio combos. When you ... more info
Nearly three hours of classic yoga formatted in easy-to-schedule, easy-to-do segments. It features fluid, natural movements with quiet, peaceful ... more info
One of the keys to life is to keep moving, especially as you age. This safe, enjoyable and easy-to-do fitness program is designed specifically for ... more info
This video is for people of all ages who suffer from arthritis. This therapeutic exercise program will help you manage your arthritis by increasing ... more info
"As someone who's spent her life promoting the benefits of a healthy lifestyle, I assumed I already knew a lot of the answers to the questions ... more info
Ann Smith's innovative exercise system has won her thousands of fans through sold-out classes, lectures, and bestselling videos. Based on the ... more info
MOXIE1 is an intermediate/advanced workout and your chance to show what you've got! In 20 minutes you will alternate between nonstop cardio and ... more info
What’s MOXIE anyway? It's the courage you used to change jobs, your determination in the mornings as you juggle ... more info
This workout will challenge your fitness ability, burn calories, and re-shape your entire body. The workout utilizes a sturdy chair and compound ... more info
This not-to-be-missed DVD takes you inside the unique world of Nasser El Sombaty as he prepares for the 1999 Mr. Olympia contest. Travel with him to ... more info
2-DVD. Develop your internal energy (Qi) with Master Yang by training Neigong, martial arts qigong. Develop Internal Power with Martial Arts Qigong ... more info
Excellent standing warm up before intense isometric ab exercises of low impact with fast results. Features. Topic – New Super Stomachs. A Flatter ... more info
It's an exceptionally well-sequenced set of varied body-sculpting exercises. Jillian encourages fastest results by carefully alternating different ... more info
Master the King of the Short Weapons! Three Sequences, Key Techniques, 15 Two-Person Matching Drills, Fighting Strategies, and over 50 Martial ... more info
The mission is to achieve maximum caloric output while toning and defining all muscle groups for a leaner physique. Near-aerobic-speed standing moves ... more info
Hip Hop dance is sweeping the world in music, movies and clubs. Now you can learn these hot new dance moves, burn calories and have fun doing it with ... more info
Simple & effective walking & firming moves at a safe and comfortable pace. An excellent program for older adults, based on proven firmong exercises ... more info
The Older, Wiser and Wonderful workout is a safe, gentle, Applied Functional Science workout that is perfect for beginners or those that have not ... more info
The Older, Wiser and Wonderful workout is a safe, gentle Applied Functional Science workout that is perfect for beginners or those that have not been ... more info
The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly. ... more info
The Older & Wiser Workout - Easy Does It is a safe, gentle workout that is perfect for beginners or those that have not been exercising regularly. ... more info
No time? No problem! If you're looking for a quick and lively workout without any intricate choreography or confusing dance moves, you'll love this ... more info
In this fresh new workout, Tradition With a Twist!, Sue Grant adds creative new tweaks to your favorite traditional moves to make them more fun and ... more info
The Older & Wiser Workout - with PIZZAZZ! Is a lively workout that will make you smile! If you're looking for an upbeat and spirited workout, this ... more info
Jay Cutler in depth, behind the scenes and never before seen! One Step Closer, the latest DVD from Jay, is now available! Be one of the first to get ... more info
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' ... more info
Osamu Inoue's Advanced Training is an excellent source and home study aid for all taekwondo students of any age. This DVD includes over 90 minutes of ... more info
Osamu Inoes TaeKwonDo Basic Training is an excellent source and home study aid for new Taekwondo students of any age. This DVD includes over 100 ... more info
Osamu Inoue's Intermediate Training is an excellent source and home study aid for new and intermediate taekwondo students of any age. This DVD ... more info
Outside the Box: A Total Immersion Swimming Program for Success in Open Water on DVD An efficient stroke is the foundation for success in open water ... more info
Michelle is the creator of Peak 10 and the Peak Fit System, which have helped thousands of people get in the best shape of their lives both in the ... more info
If you love being leaner, stronger and in the best shape of your life, this program is for you. Research has shown that high intensity interval ... more info
A well-cued program that features ten-minute circuits of progressively-intensifying cardio. This aerobic/anaerobic technique maximizes fat-burning ... more info
If you are looking for the ultimate fat blasting & muscle-defining workout, look no further. This all-new Peak 10 Cardio Strength Fat Blaster ... more info
More Cardio Interval Burn is another addition to Michelle’s unique “Climb to the Peak” workout series and features all new cardio sequences of ... more info
The ALL NEW Peak 10 – “More Cardio Strength” DVD is one the newest workouts in Michelle’s Peak 10 series and is a perfect hybrid of strength ... more info
Discs: Program Intro & Fit Test - Set the bar for success to set your goals and track your success! Running time: 49 minutes. Pure Strength 1 - Pure ... more info
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au
A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au