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Beautifully filmed amid the red rocks of Sedona, Arizona, it's a mix of walking-style aerobics and dumbbell toning. It's an effective fat-burner ... more info
Walking for Weightloss With Debbie Rocker An easy-to-follow, walking-style workout that varies the tempo and movements to maximize results (and ... more info
Water style is the next step in your internal-arts journey. This is the first time this rare style has been instructed in detail on video. Like tai ... more info
A powerful, athletic program that begins with aero/tone intervals and ends with pure cardio. The first section sculpts your body as it raises your ... more info
Led by veteran instructor Violet Zaki, this interval program burns fat and builds lean muscle by alternating cardio with toning. The workout has two ... more info
It intermixes controlled Pilates moves with intervals of fast-paced toning or true fat-burning cardio. It's a unique format that builds core strength ... more info
There are three (3) 15-minute walking programs designed to help you tone up, slim down and lose weight. Starting with a walk designed especially for ... more info
Join the UK's former TOWIE STAR (The Only Way Is Essex), Frankie Essex and her trainer, Lisa Nash, in this body transforming DVD! Frankie has spent ... more info
The Weight Training - Beginner DVD is ideal for those just beginning in weight training or for those who really want to do it the right way from the ... more info
Targeted workouts to tone every zone! with Lisa Wheeler. These days, everyone is pressed for time and fitting exercise into busy schedules is more ... more info
Get more fit 15 minutes at a time! You don't have to spend hours and hours at the gym to get in better shape. 15-MINUTE BOOTCAMP will strengthen your ... more info
An easy-to-follow workout program for your whole week Get on the road to results with this simple and effective weekly workout plan. The DVD features ... more info
William Cheung, longtime friend and training partner of Bruce Lee, finally reveals the intricate aspects of the traditional wing chun system. This ... more info
William Cheung, longtime friend and training partner of Bruce Lee, finally reveals the intricate aspects of the traditional wing chun system. This ... more info
William Cheung, longtime friend and training partner of Bruce Lee, finally reveals the intricate aspects of the traditional wing chun system. This ... more info
William Cheung, longtime friend and training partner of Bruce Lee, finally reveals the intricate aspects of the traditional wing chun system. This ... more info
William Cheung, longtime friend and training partner of Bruce Lee, finally reveals the intricate aspects of the traditional wing chun system. This ... more info
Bonejuvenate: The Women's Guide To Preventing And Treating Osteoporosis. Osteoporosis and low bone mass are a major public health threat to more than ... more info
You can have the body you want! Amy Dixon shows you how to perfect your arms, legs, butt and abs in this calorie-blasting workout. Three fat-burning ... more info
Let us guess: You're inundated at work, swamped at home and craving exercise--but you can't spare a minute for the treadmill, much less get motivated ... more info
Varied, straight-forward moves structured in distinct segments. By programming the DVD to play the segments in any order, you can match the workout ... more info
Want to burn fat, blast calories and rev your metabolism? You've come to the right place. Developed by the editors of Women's Health magazine, ... more info
No time to workout? Now you can do it on your coffee break. Workout at Work! is divided into seven powerful sections that allow you to spread your ... more info
Welcome to the Ultimate Sweatfest. Are you craving the toughest, most challenging, sweat-wrenching workout ever? Are you looking for exercises and ... more info
Wudang is legendary. For thousands of years, the Wudang arts were kept secret from the outside world. With this collection form Wudang Mountain's ... more info
Join WWE mogul and mother of 3 Stephanie McMahon for a complete workout system with a 4-week calendar designed to transform and strengthen the upper ... more info
Join WWE champion and Superstar Triple H for a total-body challenge. This powerful system includes upper-body, lower-body, and cardio exercises to ... more info
GET TONED WITH KAREN GENTZ 3 All new workouts from X-TrainFit If you are ready to get the mean, lean, shredded body you have been hoping for, this is ... more info
Master the Art of Twelve Animals Kung Fu (Gongfu) Xingyiquan (Hsing I Chuan), or 'Shape-Mind Fist' is a well-known Chinese internal martial art, ... more info
Developed by professional dancer, choreographer and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with ... more info
Discs - all have Voice Only, Music & Cues, and Cues Only options: Abs & Assets - 25 Minutes with 5 Minute Superset Abs & Burn - 23 Minutes with 5 ... more info
Get long and lean muscles with Carrie Kearney If you are looking for a set that offers a range of yoga workouts for various ability levels, then this ... more info
Easy to follow 30 minute workout that provides the right intensity level for burning fat. There is a cha-cha/mambo combo that works the waistline and ... more info
Aimed at beginners of all ages, this program from Denise Austin is a light, easy, safe, strengthening workout. The moves focus on upper and lower ... more info
This workout explains the core postures and functions of yoga and comprises four sections that range in difficulty and focal points. Yoga has become ... more info
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class ... more info
Now you can achieve the perfect balance of yoga and sculpting with this COMBO DVD. • In the yoga routines you'll engage several muscle groups at ... more info
FEATURING THE NEW DESIGN YOUR OWN WORKOUT ***MATRIX*** MENU OPTION Yoga Beauty Body is being called the perfect yoga workout. It begins with a ... more info
It begins with fast-paced Vinyasa poses and then continues with slower body-part-focused exercises (all structured to achieve specific results using ... more info
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, ... more info
Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This 30-minute program features ... more info
This 70-minute audiobook hatha/vinyasa yoga class is designed for the intermediate-advanced yoga practitioners who'd like to take their practice home ... more info
Stress from our hectic lifestyles and our high-pressure jobs can make us feel run-down and fatigued, causing some of us to gain weight. Yoga is a ... more info
We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency - ... more info
We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk all day. The new Yoga Emergency - ... more info
We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk. Yoga Emergency - The 12 Minute ... more info
Because so much is changing now from your balance to your posture, during pregnancy your body can hurt! This workout will give you the simple, yet ... more info
Introductory Yoga program that instructs on sequences that focus on balance, relaxation, and flexibility. Side B is music to meld the mind and body. ... more info
This revolutionary DVD has 6 routines that help promote a healthier, more flexible and stronger back. These yoga practices address common causes of ... more info
Two complete programs on one DVD! Yoga for Beauty: Dawn to Dusk with Rainbeau Mars is an amazing double-length AM/PM program designed to refresh, ... more info
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au