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"Yoga For Beginners" is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are ... more info
Two easy-to-follow, easy-to-do yoga workouts. Each program uses moves carefully selected to achieve specific goals. “Solar” is designed to boost ... more info
Yoga for Belly, Butt, and Thighs with Chrissy Carter includes 4 intermediate-level workouts that will tone your trouble spots with effective 20 ... more info
Here's a chance to get comfortable with some of the key poses of yoga and their variations. Poses will be held for a little longer than you may ... more info
Poses in this sequence focus on releasing emotional and physical tension from the body. Includes a slightly longer final relaxation at the end of the ... more info
A great practice for a total body workout. This yoga sequence gets progressively deeper with different level options for you to choose from. Destress ... more info
This practice focuses more on the upper body. Includes in-depth arm and shoulder work with excellent stretches to counter those movements. Destress ... more info
Following a vinyasa smooth flow, this segment focuses on the lower body, giving attention to the hips and legs. Destress in only 30 minutes! Yoga is ... more info
Wai Lana, star of the hit PBS series Wai Lana Yoga presents this DVD workout that contains an effective, uplifting yoga routine designed to: 1. ... more info
Through this energizing yoga session you will: Build strength, stamina, and determination; Increase balance, coordination, and concentration; ... more info
Wai Lana, star of the hit PBS series Wai Lana Yoga presents this DVD workout that contains an invigorating uplifting yoga routine designed to: 1. ... more info
Kids will not recognize all the benefits they are getting while participating in this workout. Instead, they will just be having fun. This DVD is ... more info
Ingrid Von Burg’s sunny and gentle personality shines through in this simple and fun practice created for grandparents or parents and children. ... more info
In this program, Jenny Cornero leads a simple yoga class with easy-to-follow instructions that will leave you in a peaceful state of mind after the ... more info
Yoga has proved to treat such states of mind as feeling blue or depression. This program will help alleviate those feelings utilizing breathing ... more info
Jenny Cornero guides viewers through positions that will help to improve the work of the digestive system, leaving viewers in a peaceful state of ... more info
In this program, viewers will be driven through a routine of positions that will help to alleviate the tension and stress that come from the symptoms ... more info
This hatha/vinyasa yoga program, geared towards an intermediate or advanced yoga practitioner, features two 35 minute long yoga classes. If you don't ... more info
This DVD provides a 50 minute beginning home practice for anyone with a major scoliosis to minor imbalances throughout the body. The practice is ... more info
Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete ... more info
This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn ... more info
This amazing collection of yoga DVDs is specifically designed to help you loose weight, get toned and increase energy. With over 35 routines this ... more info
Yoga for Weight Loss with Roxy Shahidi Yoga for Weight Loss was choreographed by Roxy Shahidi to help women lose those unwanted pounds and get them ... more info
Classic yoga vinyasas beautifully filmed on the Greek island of Santorini. The scenery is spectacular. It includes stunning ocean sunsets, tranquil ... more info
You'll alternate high-impact cardio bursts with longer, yoga-inspired toning sequences. It's a unique hybrid that also includes classic sculpting ... more info
Heal yourself–and the world–through yoga. From challenging strength-building flows, to calming evening restorative yoga sequences, these programs ... more info
Yoga Journal, the most trusted and most-read source of yoga information in the world, presents a dynamic new 4-DVD set that will help you to feel ... more info
This new DVD from Yoga Journal – the most trusted name in yoga worldwide – demonstrates Yoga’s sister science of Ayurveda and offers wisdom for ... more info
You’ve created a solid yoga foundation and now it's time to safely progress to more advanced poses. Yoga Journal - the most trusted Yoga magazine ... more info
A total of 36 Vinyasa yoga “foundation” poses taught by the inventor of “Power Yoga.” Originally created for yoga instructors, it was filmed ... more info
This comprehensive two-disc DVD set will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga ... more info
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set – it’s your very own ... more info
Fifteen different yoga and athletic stretch moves — simple stress-busters that you can do at your desk. It's easy. You can watch the moves on your ... more info
Yoga Journal, the most-read and most-trusted name in yoga, presents a fantastic three DVD set – the Yoga Journal Fitness Challenge. The DVD set ... more info
Three different approaches to Vinyasa, today's most popular form of yoga. Each 90-minute DVD helps you develop physical strength and flexibility as ... more info
Join celebrated yoga visionary John Friend on this three-day live ‘intensive’ and catapult your yoga practice to new to new physical and ... more info
Co-created by Lamaze and Yoga Journal, it has a toning/stamina segment and relaxation/rejuvenation segment. Each move is precisely selected and ... more info
Probably the most comprehensive yoga series ever produced. You get a total of 26 different workouts by eight different instructors. The first DVD is ... more info
Heal yourself–and the world–through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class ... more info
Unleash your creative spirit in this improvisational, open practice. Shiva Rea’s Free Flow Yoga will tune and tone you while showing you how to ... more info
Yoga Journal's Yoga Step-by-Step Session 1: Foundation Poses for Strength & Stamina. From the editors of Yoga Journal, each complete session in the ... more info
Yoga Journal's Yoga Step-by-Step Session 2: Bending & Twisting Poses for Flexibility (DVD) . From the editors of Yoga Journal, each complete session ... more info
Yoga Journal's: Beginning Yoga Step By Step Session 3 - Balancing Poses for Focus & Energy. From the editors of Yoga Journal, each complete session ... more info
Contains Sessions 1, 2 & 3. From the editors of Yoga Journal, Step by Step give you all the tools you need to build a complete home practice. Begin ... more info
From the most trusted name in yoga worldwide – Yoga Journal – comes the new Total Body Yoga two-DVD set, featuring six go-to sequences to work ... more info
Tone your belly and feel better every day. Activate your abdominal muscles and strengthen your core with sequences designed to improve stability and ... more info
Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain ... more info
Whether you’re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible ... more info
Two yoga workouts — one to prevent future stress, the other to relieve current stress. Led by a medical physician, Dr. Baxter Bell, you get ... more info
Renowned vinyasa flow yoga teacher Annie Carpenter provides students of all levels with the tools they need to learn how to release tension and ... more info
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
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A Complete List of over 3000 of the Latest Fitness DVDs, Hottest Workout DVDs, Best Exercise DVDs Available Worldwide.
If you use any of our content, please make sure to leave a link back to our website.
https://www.FitnessDVD.com.au